11 Things That Happen To You When You Start Eating Ginger Every Day

Ginger originates from China but is widely spread all around the world. It is a very healthy food especially, its root, and has been used to treat various health conditions. If you consume ginger every day, you will notice improvement on your overall health. These are some of the reasons to use this miraculous remedy.
  1. Ginger can treat cancer
A study conducted by the Comprehensive Cancer Center at the University of Michigan has confirmed that ginger is able to heal and generate ovarian cells. It also showed better results than chemotherapy or radiation. Ginger has the ability to reduce colon cancer by enabling stabilization of the colon and other intestines.
  1. Ginger reduces inflammation
Ginger contains compounds called Gingerols that are able to reduce inflammation, relieve muscle pain and reduce symptoms or arthritis and swelling. Diabetics, obese people, and people diagnosed with Alzheimer’s should consume as much ginger as possible.
  1. Ginger helps with acid reflux
The structure of ginger reduces acid reflux six times more efficiently than other drugs. Those drugs also harm the stomach, but ginger is not only completely safe but it also prevents ulcers and gut cancer.
  1. Ginger relieves morning sickness
Ginger alleviates nausea and vomiting. If you are pregnant you should take 200mg every 4 hours, but ALWAYS consult your doctor first.
  1. Calms Sore Throat And Cough
The most common use of ginger is to treat sore throat and cough. Boil a few slices of ginger, mix with honey and consume it to relieve cough and throat pain. This mixture also clears nasal congestion and stuffy sinuses.
  1. Ginger Prevents Flatulence and Promotes Digestion
Ginger can treat any condition related to the stomach. Boil few slices of ginger and add honey. If you are having problems with flatulence you should consume 250-500mg of ginger tablets up to 3 times a day.
  1. Ginger Can Cure Headaches
The combination of peppermint, cayenne pepper and ginger can get you rid of headaches for good. To prepare this remedy take 1 teaspoon f peppermint, a pinch of cayenne pepper and ginger slices. Boil them and let the liquid simmer. Add stevia or organic honey if you prefer sweeter taste.
Another way of treating migraines is by using a teaspoon of ginger and a little bit of water. Mix the ingredients to form a paste which you should apply on your forehead.
  1. Ginger Can Sooth Toothaches
Rubbing raw ginger on your gums will help you with relieving toothache. You can also make a mouthwash by boiling slices of ginger and using the cooled liquid to rinse your mouth.
  1. Ginger Stimulates the Blood Flow
To stimulate your blood circulation, take 50 grams of ginger rhizomes and put them in 4-5 liters of hot water. The liquid should be directly applied on the problematic area in order to work.
  1. Ginger Boosts Appetite
Your appetite can be increased and your digestive juices will get stimulated by chewing ginger.
  1. Ginger Helps With Diabetes
Diabetics should drink ginger water every morning and before meals. Ginger balances blood glucose levels thus preventing diabetes.