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Why Do I Have Red Dots on My Skin? 11 Possible Causes You Should Know

Have you ever looked in the mirror and noticed small red dots on your skin that weren’t there before? Whether they’re itchy, flat, raised...

How to Get Rid of Phlegm and Mucus in Your Chest and Throat Naturally

Phlegm and mucus in your chest and throat can feel frustrating. It makes breathing heavy, causes constant throat clearing, and can even d...

Stop Eating These 6 Foods That Negatively Affect the Thyroid

Your thyroid is a small butterfly-shaped gland in your neck, but it plays a big role in your health. It controls your metabolism, energy l...

How to Reduce Bad Cholesterol Levels Naturally in Just 4 Days

Cholesterol – a waxy, fat-like substance found in your blood – is essential for building healthy cells. But when your levels of LDL (low-de...

11 Easy Steps to Reduce Heart Attack Risk by 80% – Backed by Science

11 Easy Steps to Reduce Heart Attack Risk by 80% – Backed by Science Introduction: Protect Your Heart Before It's Too Late Did you know ...

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