10 Ways To Be Happy

1) Accept the things you can’t change. If you can and want to change them, do it.

2) Let go of the people who are holding you down. If you considered them, you already know who these people are.

3) Blast your favorite upbeat song and sing at the top of your lungs, dancing as you go.

4) Go for a run. A nice, long run. Run until you feel good; at the very least, you will be tired enough that the feelings will seem less major.

5) Call someone you love. Just hearing their voice can make your day better.

6) Smile at a stranger. It will make both of you smile.

7) Send an anonymous compliment.

8) Write down everything you don’t like about yourself. Rip it up. Burn it.

9) Watch your favorite movie.

10) Trust Yourself.

Stop Breaking Your Own Heart

Stop trying to change someone who doesn’t want to change. Stop giving chances to someone who abuses your forgiveness. Stop walking back to the place where your heart ran from. Stop trusting their words and ignoring their action. Stop giving your all to a person who gives you nothing. Stop fighting for a RELATIONSHIP when you’re standing in the ring alone. Stop breaking your own heart.

When the past calls, don’t answer. It has nothing new to say. ~ Debbie Horrobin

There is no need to continuously seek out the wounded bird to heal – rather heal your own wounded soul with love and gratitude, then you may move forward. ~ Shelly Baer