Personality Test: What Is The One Thing Holding You Back From Love.

Your personality is a combination of your opinion about things, how this opinion makes you feel and the way you react depending on your opinion. Because this reaction can make you difficult to handle situations, it is important to really understand who you are, how you think, how you feel, and whether your behavior is in harmony with your personality.

Perhaps it’s really easy to find out who else is, but when it comes to you, you may need a lifetime. With this test you will discover which are your biggest weaknesses in love and how they destroy your love life.

All you have to do is look at the picture and pay attention to the first thing you noticed. In the following, read what this means.

1. TIED MAN

If the tied person is the first thing you noticed, your personality is constantly in conflict. This does not necessarily mean that you are literally in conflict with the whole world around you. In a way, you are constantly waging war with yourself. So if you want to find real love with someone, you must first find love in you. It is hard for you to accept yourself, as well as to accept your strengths and weaknesses, and everything between them. The battle for inner peace is not easy, but sometimes you deserve rest from all those conflicts. Respect for your hard work, do not be strict to yourself, accept and love will come.

2. FENCE

If you notice the fence, your biggest weakness is that you are closing in front of everyone. This does not mean that there is no hope for you or that your heart is more harmful than others. But if you do not risk and open your heart soon, you can omit the possibility of true love. It is natural and natural to try to protect yourself if you previously hurt, but if you are constantly building walls, not only do not let anyone in, but you can not go out. It’s easy to put a shield, but it can be really hard to lower it. So start with small steps. Get to know people and get up at a pace that suits you. If you do not take risks, you will not get anything.

3. BOAT

Your problem is that you set such high standards that almost no one on earth can reach them. It’s important to know what you want in love and not to satisfy yourself with less than you deserve, but when you are too strict, you can drop a person who has many other qualities that you do not want to see. It’s not wrong to want a family, an incredible career, and a partner who loves the same things as you, but when you are too specific in your requirements, you lose touch with reality and what represents love. Of course, stick to your dreams and set yourself high standards for people who are potential partners. But keep in mind that this perfect fantasy can prevent you from finding the love you need to experience.

4. SKULL

If the first thing you noticed is the skull, your care and anxiety are the ones that ruin your love affair. You may have anxiety, or just worry too much. But in any case, excessive vigilance does not allow you to see the beauty of life. This includes your soul mate who may be standing next to you. It’s okay to be careful, but when it comes to love, you’ll lose a lot if you care about all the things that can go wrong. There will always be things that will scare you, but this should not stop you from living your life. Also, you should not hide your fears from your partner. In fact, when you are honest with him, you can get closer even more.

7 Common Causes Of Anxiety And Depression

Certain lifestyle choices of experiences, however, can contribute to – or directly cause – depression and anxiety. The condition may be acute (short-term) or chronic (long-term); it all depends on the “mix” we discussed earlier; knowing this is a source of power, as we can counteract some of the things that instigate the conditions.

HERE ARE 7 COMMON LIFESTYLE CAUSES OF DEPRESSION AND ANXIETY:

1. SUBSTANCE ABUSE

People abuse substances such as recreational drugs and alcohol for a number of reasons. Substance abuse is a habit that may form at any time, including childhood and teenage years.

Drugs and alcohol “rewire” the brain’s neurochemistry; disrupting normal communication between neurotransmitters. Neurotransmitters are the brain and body’s “communication chemicals” that control every physical and psychological experience.

Individuals susceptible to depression and anxiety who engage in drug use are more likely to develop mental illness.

2. OVERWORKING

Becoming exhausted because of too much of a heavy workload causes stress reactions within the body. Most people today concede that they’re at least moderately impacted by stress caused from work.

When the brain is exposed to chronic stress, it’s delicate chemical balance is interrupted. Again, those individuals prone to anxiety and depression for whatever reason – and are exposed to long-term stress – are prone to anxiety and depression.

3. GRIEF AND TRAUMA

A common talking point in the news is the prevalence of Post-Traumatic Stress Disorder (PTSD) in military members. Being a witness or victim of violence of any kind can trigger a biological reaction that evolves into full-blown anxiety and depression.

Feelings of grief following the death of a loved one or friend, though uncomfortable, can serve as a good healer. However, prolonged grief in susceptible demographics can cause mental health issues.

4. HEALTH CONDITIONS

People diagnosed with untreatable health conditions may be at an increased risk of becoming depressed. Age-related illnesses or diagnoses of terminable condition such as Parkinson’s Disease, Alzheimer’s, cardiovascular disease, or cancer often induce feelings of panic and helplessness; of course, prolonged exposure to these feelings can manifest into anxiety and depression.

It is also worth mentioning that the changes of an anxiety/depression diagnosis increases with age, per WebMD.

5. SUDDEN AND STRESSFUL CHANGES

During the infamous Wall Street Crash of 1929, which led to the loss of billions of dollars and laid the foundation for the Great Depression, 23,000 people committed suicide – at the time, the highest number of suicides ever in one year.

While the number of people who killed themselves due to anxiety and depression cannot be ascertained; it is fair to assume that the mental illness had played a role.

6. POOR SELF-IMAGE

Finding accurate statistics and facts people with low self-image (self-esteem) is quite difficult. Across sources, a few common outliers:

– Females are more likely than males to have self-esteem issues

– People with self-esteem problems are more likely to engage in behaviors considered a health risk (smoking, alcohol and substance abuse, poor diet)

– There is a correlation between negative self-image and suicide

A continually negative picture of oneself can lead to obsessive thought patterns; about appearance, money, reputation, and so on. In a worst case scenario, the brain’s neurochemistry is altered, producing depressive and anxious symptoms or conditions.

7. ISOLATION OR REJECTION

As human beings are naturally social creatures, we require social interaction to function properly. Human beings also long for intimacy; another person to care for, love, and support them.

Isolation, voluntary or involuntary separation from other human beings; and rejection, refusal of others to accept or consider you as part of something, are counterintuitive to the brain’s innate social cognitive functions. As a result, the brain adopts opposing thought processes, and forms neural networks, that disturb it’s natural chemistry.

In short, isolation and/or rejection can lead to a neurochemical imbalance that manifests into anxiety and depression.

Finally…

Should you or someone you know potentially suffer from an anxiety or depression-related illness, there are a variety of effective treatment options available.

Therapists, support groups, medical professionals, and many others are there to help resolve the issue.

In other words, you are not alone. Don’t be afraid to get help!