A letter from heaven

A letter from heaven

To my dearest family, some things I’d like to say,
But first of all to let you know that I arrived okay.
I’m writing this from Heaven, where I dwell with God above,
Where there are no tears or sadness, there is just eternal Love.

Please do not be unhappy, just because I’m out of sight,
Remember that I’m with you, every morning, noon and night.
That day I had to leave you, when my life on earth was through,
God picked me up and hugged me, and said, ” I welcome you”.

“It’s good to have you back again.
You were missed while you were gone.
As for your dearest family, they’ll be here later on.
I need you here so badly as part of my big plan.
There’s so much that we have to do, to help our mortal man”.

Then God gave me a list of things he wished for me to do.
And foremost on that list of mine, is to watch and care for you.
I will be beside you, every day of the week and year,
And when you’re sad I’m standing there, to wipe away the tear.

And when you lie in bed at night, the day’s chores put to flight,
God and I are closest to you in the middle of the night.
When you think of my life on Earth, and all those loving years,
Because you’re only human, there’s bound to be some tears.

One thing is for certain, though my life on Earth is over,
I am closer to you now than I ever was before.
And to my many friends, trust God knows what is best.
I am not far away from you, I’m just beyond the crest.

There are rocky roads ahead for you and many hills to climb,
Together we can do it, taking one day at a time.
It was my philosophy and please I’d like for you,
To give unto the world, so the world will give to you.

If you can help someone who’s in sorrow or in pain,
Then you can say to God at night, my day was not in vain.
And now I am contented that my life it was worthwhile,
Knowing as I passed along the way, I made somebody smile.

When you’re walking down the street and I am on your mind,
I’m walking in your footsteps, only half a step behind.
And when you feel a gentle breeze of wind upon your face,
That’s me giving you a great big hug, or just a s oft embrace.

When it’s time for you to go from that body to be free,
Remember you are not going, you are coming home to me.
I will always love you, from that place way up above,
I will be in touch again soon.
P.S. God sends his love.

Did you know that ??

Did you know that ??
hat the people who usually are the strongest
are the most sensative?
Did you know that ??
the people who exhibit the most kindness are
usually the first to be mistreated?
Did you know that ??
the one who takes care of others all the time
is usually the one who needs care the most?
Did you know that ??
the 3 hardest thin
gs to say are; I love you,
I am sorry and Help me? If you agree with this
please post this as your status.

One of the hardest decisions

One of the hardest decisions you'll face in life
is whether to walk away or try harder!

The secret of a successful marriage

The secret of a successful marriage lies in an extraordinary passion to keep the spark alive in your relationship. The key lies in embracing each other with all imperfections and sticking together even through the worst circumstances in life. All couples go through fights, misunderstanding, arguments and irritable phases. But the most compatible couples have an amazing ability to forgive, forget and bounce back in the relationship. The secret to a strong bond between couples is their ability to endure each other’s imperfections and cherish differences. It is all about two people who are madly in love with each other and who are strongly determined have a rocking relationship and handle their life with maturity and understanding.

love you forever.

old couples make you realize that someone
can love you forever.

10 Principles Of Life:

10 Principles Of Life:

Stop and ask yourself today, "How do I really feel about myself? " Before you answer read these ten principles.

(1) Never think or speak negatively about yourself; that puts you in disagreement with God.

(2) Meditate on your God-given strengths and learn to encourage yourself, for much of the time nobody else will.

(3) Don't compare yourself to anybody else. You're unique, one of a kind, an original. So don't settle for being a copy.

(4) Focus on your potential, not your limitations. Remember, God lives in you!

(5) Find what you like to do, do well, and strive to do it with excellence.

(6) Have the courage to be different. Be a God pleasure
, not a people pleasure .

(7) Learn to handle criticism. Let it develop you instead of discourage you.

(8) Determine your own worth instead of letting others do it for you. They'll short-change you!

(9) Keep your shortcomings in perspective - you're still a work in progress.

(10) Focus daily on your greatest source of confidence - the God Who lives in you !


It is in my nature to be kind, gentle & loving,
but know this...

When it comes to protecting matters concerning
 my family, 
my friends and my heart,


Because I become the most powerful and
person you will ever know!

I'm just ME

I'm just ME

I'm not perfect, I'm me. I've made bad decisions and wrong
choices, but I'm me. I've said the wrong things, I've said the
right things, because I'm me.
I don't like everything I've done, but I did it because I'm me.
I've loved the wrong people and trusted the wrong people
and I'm still me.
If I had a chance to start again, I wouldn't change a thing.
Why? because I'm me.
There are a lot of good things about me, you just need to look
past the imperfections to see what's right. If you can't do that
then it's your loss.
I'm the best I can be. I am ME

We don't forgive people

We don't forgive people because we are weak.

We forgive people because we are strong enough
to know that we all make mistakes and that it's
not our place to judge them.

A Fantastic Quote For Life Time

A Fantastic Quote For Life Time
''Satisfy d Person
Who Expects A SMILE
From You
Rather Than
Surprising d Person Who
Never Expected Anything
From You ... " =)

I have 5 finger for these reasons:

I have 5 finger for these reasons:
-My little finger to make promises for my best friends

-My ring finger for someone special when the time is right
-My middle finger to those who are jealeous & show high attitude to me
-My index finger to silence those who speak ill of me
-My thumb to show the rest of the world that i'll be fine no matter how hard life is.

Never Regret Anything In Your Life..

While on this ride called “life,” you have to take the good
with the bad, smile when you’re sad, love what you’ve got
and remember what you had.
Always forgive, but never forget. Learn from your mistakes,
but never regret.
 People change. Things go wrong. Just remember,
 the ride goes on .

3 Simple rules in life

3 Simple rules in life
1. If you do not GO after what you want,
You will never have it.

2. If you do not ASK,
The answer will always be NO.

3.If you do not step FORWARD,
You will ALWAYS be in the same place

7 Secrets of success

7 Secrets of success

I found the answer in my room.
Roof said: Aim high
Fan said: Be cool
Clock said: Every minute is precious
Mirro said: Reflect before you act
Window said: See the world
Calendar said: Be up-to-date
Door said: Push hard to achieve your goals

Respect the elderly when you're YOUNG.

RESPECT the elderly when you're YOUNG.
HELP the weak when you're STRONG.
ADMIT your mistakes when you're WRONG.
Because one day, you will grow OLD, become WEAK 
and expect others to show you some RESPECT.

Free yourself from negative people.

Free yourself from negative people. Spend time with
nice people who are smart, driven and like minded.
Relationships should help you, not hurt you. Surround yourself
with people who reflect the person you want to be. Choose
friends who you are proud to know, people you admire,
 who love and respect you people who make your day a little
 brighter simply by being in it. Life is too short to spend
with people who suck the happiness out of you. 

When you free yourself from negative people, you free yourself
to be YOU – and being YOU is the only way to truly live.

It's Them - Not You...

Hey, If someone treats you like crap, just remember 
there is something wrong with them, not you.

Normal people don't go around destroying
other human beings.

7 Rules of Life

7 Rules of Life

1.Make peace with your past so it won't screw up the present 
2.What others think of you is none of your business. 
3. Time heals almost everything, give it time. 
4. Don't compare your life to others and don't judge them. You have no idea what their journey is all about. 
5. Stop thinking too much, it's alright not to know the answers. They will come to you when you least expect it. 
6. No one is in charge of your happiness, except you. 
7. Smile. You don't own all the problems in the world

Loneliness is better than bad company.

Loneliness is better than bad company.

The best day of your life

The best day of your life is the one on which you decide your
life is your own. No apologies or excuses. No one to lean
on, rely on, or blame. The gift is yours – it is an amazing
 journey – and you alone are responsible for the quality of it.
This is the day your life really begins.

hey you ...

Pssttt, hey you. Yeah I mean You. If you have taken a minute to 
read this. The angels have seen your struggling with something. 
The angels say its over now and a blessing is coming your way. 
If you believe in angels then please send this message on to those 
who many need it. Please don't ignore it, you are being tested. 
The angels are going to fix two (big) things in your favour. If 
you believe in angels then follow your heart and share.

Holding On To Anger Hurts You

Forgive people in your life,
even those who are not
sorry for their actions.

Holding on to anger only hurts you, not them.

GOD's Pharmacy is Amazing

GOD's Pharmacy is Amazing

* A sliced carrot looks like a human eye and it greatly
enhances blood flow to the eyes.
* A tomato has 4 chambers & is red just like the heart.
A tomato is loaded with lycopene  that is pure heart &
blood food.
* A walnut looks like the brain and helps develop more than
3 dozen neuro transmitters to enhance brain functions.
* Beans are kidney shaped and they heal and help maintain
kidney functions.

To Be Happy doesn’t Mean..

To be happy doesn’t mean you don’t desire more, it means you’re 
thankful for what you have and patient for what’s yet to come. 
Sometimes we get so caught up in trying to accomplish something 
big, that we fail to notice the little things that give life its magic. 
So appreciate today for all it’s worth. These are the good old 
days you’re going to miss in the years ahead.

You Can't Be Nice All The Time

You simply can't be nice all the time.
Sometimes you need to stop hiding from
the difficult decision, make your stand,
show how strong you are and refuse
to let others hurt you.

Someday, We Will Forget About The Hurt...

Someday we will forget about the hurt, the reasons
we cried and who caused us pain. We will finally
understand that the secret to being free is not revenge,
but letting things unfold in their own way and own time.

After all, what matters is not the first, nut the last chapter
of our lives which will show how well we ran the race.
So smile, laugh, forgive, believe and love all over again.

Latest CANCER Information



1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's lifetime.

3. When the person's immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.

11. An effective way to battle cancer is to STARVE the cancer cells by not feeding it with foods it needs to multiple.

What cancer cells feed on:

a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Note: Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added to make it white in colour. Better alternative is Bragg's aminos or sea salt.

b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells will starved.

c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes t o nourish and enhance growth of healthy cells.

To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water--best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines will become putrified and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body's killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body's normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor.

Anger, unforgiving and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.


A true friend

A True Friend.

A true friend doesn't care if your rich or poor, if your being an ass,
what you weigh, what you look like, if your house is a mess,
what car you drive or if you have a family of crazy people..!

Your conversations will pick up where they left off, even if
months have passed by. They will be there for you when you
need them the most and despite your faults, will love you with
all their heart and cherish the times spent with you..!

Please feel free to share with your special and TRUE friends

Do not force or rush

Do not force or rush love but allow love to develop on it's own time. Just because you may be infatuated with someone doesn't necessarily mean this is the person you are meant to be with. The first bond you want to build with someone is a friendship. Focus on learning about one another and understand who this person truly is. Do not go by the images you create in your head of who this person can potentially be. If you both can accept one another for who you truly are - you won't have to deal with the disappointments of expectations that you set for one another. 

i love you mom


A baby boy David was born to a certain family.

The mum was so excited that she hardly put him down.

One day she left him sleeping and went to the garden.

When she was there, the house caught fire and
she ran back home as fast as possible to save her only son.

People tried to stop her but they didn’t succeed.

She went in and found the baby untouched.

Unfortunately her hair caught fire as she was going out and she started burning.

It was very bad for the rest of her life because she had to live with a scar.

The boy grew up and became very rich and shifted to town.
But in the real sense, he was ashamed of his mother's scars.

When people asked him, he would say,
"l don’t have someone so ugly in our family as my mother".

One day his mum overheard how his son was telling people and she was very disappointed.
She decided to travel to town to explain to his only son what had happened and the reason behind her ugliness.

But unfortunately, the bus she was travelling with, got an accident and the mum died instantly.

The boy heard of the news, and felt very happy.

He then rushed to the village and found people sad.

He just passed them and went direct to her mother's room to search for important documents.

He was shocked to find her MUM's oldest DIARY BOOK written,

DATE: 5th Sept 1980.I was announced the WiNNER OF MiSS

DATE: 14th Jan 1982.My husband Tonny Gateson passed away in road accident and left me six months pregnant.

DATE: 2nd July 1983.I saved my only son David from a fire and I ended up loosing my hair while scars left on my face.

David felt too bad and started crying,but it was TOO LATE!TOO LATE!

Never try to Abuse or Ignore your Parents.They are a blessing to us and you will cry when they are gone.Now, yoU have two thing to choose.
1. To SHARE this story to friends.
2. IGNORE as nothing has happened.

Press LIKE & write, “I LOVE YOU MÜM" if you truly love her

Happiness keeps you sweet.

Happiness keeps you sweet.
Trials keep you strong.
Sorrow keeps you human.
Failure keeps you humble.
Success keeps you glowing.
Friends and family keep you going.

Stay Away From Negative People

Try to stay away from those people who talk bad all the time, 
because they carry with them a negative spirit.

The reason they do is simple ~
they are not happy with who they are.

Don't let these people drag you down with them.

Stay Positive.

Bottled Water In Your Car Is Very Dangerous!


Bottled water in your car is very dangerous! On the Ellen show, Sheryl Crow said that this is what caused her breast cancer. It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue..

Sheryl Crow’s oncologist told her: women should not drink bottled water that has been left in a car. The heat reacts with the chemicals in the plastic of the bottle which releases dioxin into the water. Dioxin is a toxin increasingly found in breast cancer tissue. So please be careful and do not drink bottled water that has been left in a car.

Pass this on to all the women in your life. This information is the kind we need to know that just might save us! Use a stainless steel canteen or a glass bottle instead of plastic!

This information is also being circulated at Walter Reed Army Medical Center … No plastic containers in microwaves. No plastic water bottles in freezers. No plastic wrap in microwaves.

Dioxin chemical causes cancer, especially breast cancer. Dioxins are highly poisonous to cells in our bodies. Don’t freeze plastic bottles with water in them as this releases dioxins from the plastic. Recently the Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard.
He talked about dioxins and how bad they are for us. He said that we should not be heating food in the microwave using plastic containers….. This especially applies to foods that contain fat.

He said that the combination of fat, high heat and plastic releases dioxin into the food.

Instead, he recommends using glass, such as Pyrex or ceramiccontainers for heating food… You get the same result, but without the dioxin.. So, such things as TV dinners, instant soups, etc., should be removed from their containers and heated in something else.

Paper isn’t bad but you don’t know what is in the paper. It’s safer to use tempered glass, such as Pyrex, etc.

He reminded us that a while ago some of the fast food restaurants moved away from the styrene foam containers to paper. The dioxin problem is one of the reasons….

Also, he pointed out that plastic wrap, such as Cling film, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.

This is an article that should be share to anyone important in your life!

I just want to be happy.

I want to live my life without stress and worries.
 I don't need to be rich and famous, I just want to be happy.

Don't depend too much

Don't depend too much on anyone in this world.
Even your shadow leaves you when you're in darkness.

heart touching story

A very poor man lived with his wife.

One day, his wife, who had very long hair asked him to buy her a comb for her hair to grow well and to be well-groomed.

The man felt very sorry and said no. He explained that he did not even have enough money to fix the strap of his watch he had just broken.
She did not insist on her request.

The man went to work and passed by a watch shop, sold his damaged watch at a low price and went to buy a comb for his wife.

He came home in the evening with the comb in his hand ready to give to his wife.

He was surprised when he saw his wife with a very short hair cut.

She had sold her hair and was holding a new watch band.

Tears flowed simultaneously from their eyes, not for the futility of their actions, but for the reciprocity of their love.

MORAL: To love is nothing, to be loved is something but to love and to be loved by the one you love,that is EVERYTHING. Never take love
for granted.

Never give up on your dreams.

Never give up on your dreams. Dreams add glory to your inner being.
 Dreams are the ones that nurture your inner child and keep your hopes
 strong and fresh like a child’s aspiration. Our dreams help us define
ourselves. So, keep those dreams alive and work on every possible
 way to get to those dreams because we cannot be alive without our
dreams… Stay happy and stay blessed 

Always Thankful For Everything..

Always thankful for everything that I go through in my life…
even the pains because there is a lesson that I’m learning
from the that too. Embrace everything that comes your way
 as a lesson and come out victorious. Don’t let anything bring
 you down. Life is a beautiful gift that needs to be enjoyed to
it’s fullest. No matter what you go through in your life, don’t
let anything make you bitter about anybody or any situation.
Everything happens for a reason and the more we learn from
it, it’s going to help us move to a higher level in our spiritual path.
 Always be grateful for anything that God sends your way.
God tests us in many ways. He will never put us through anything
that he knows we cannot handle. He is like a parent who is always
protecting us and walking two steps ahead of us to make sure
 we are safe in our life’s journey.♥ Stay happy and stay blessed
and have faith in God …

Have faith in God.

Karma is very powerful and it really works 3 times faster. I am a
 big believer in Karma. It’s so important that we are always truthful
and do everything with a clear intention because God is watching
 everything and he really protects his children who have faith in him
and has surrendered to him. God is the other name for love and
mercy but he does protect his children who have a pure soul form all
 negative energies. I’m so thankful for his protection and his light.
 Have faith in God.

Anger and Control : Short Story

Once upon a time there was a little boy who was talented, creative, handsome, and extremely bright. A natural leader. The kind of person everyone would normally have wanted on their team or project. But he was also self-centered and had a very bad temper. When he got angry, he usually said, and often did, some very hurtful things. In fact, he seemed to have little regard for those around him. Even friends. So, naturally, he had few. “But,” he told himself, “that just shows how stupid most people are!”
As he grew, his parents became concerned about this personality flaw, and pondered long and hard about what they should do. Finally, the father had an idea. And he struck a bargain with his son. He gave him a bag of nails, and a BIG hammer. “Whenever you lose your temper,” he told the boy, “I want you to really let it out. Just take a nail and drive it into the oak boards of that old fence out back. Hit that nail as hard as you can!”
Of course, those weathered oak boards in that old fence were almost as tough as iron, and the hammer was mighty heavy, so it wasn’t nearly as easy as it first sounded.
Nevertheless, by the end of the first day, the boy had driven 37 nails into the fence (That was one angry young man!). Gradually, over a period of weeks, the number dwindled down. Holding his temper proved to be easier than driving nails into the fence! Finally the day came when the boy didn’t lose his temper at
all. He felt mighty proud as he told his parents about that accomplishment.
“As a sign of your success,” his father responded, “you get to PULL OUT one nail. In fact, you can do that each day that you don’t lose your temper even once.”
Well, many weeks passed. Finally one day the young boy was able to report proudly that all the nails were gone.
At that point, the father asked his son to walk out back with him and take one more good look at the fence. “You have done well, my son,” he said. “But I want you to notice the holes that are left. No matter what happens from now on, this fence will never be the same. Saying or doing hurtful things in anger produces the same kind of result. There will always be a scar. It won’t matter how many times you say you’re sorry, or how many years pass, the scar will still be there. And a verbal wound is as bad as a physical one. People are much more valuable than an old fence. They make us smile. They help us succeed. Some will even become friends who share our joys, and support us through bad times. And, if they trust us, they will also open their hearts to us.
That means we need to treat everyone with love and respect. We need to prevent as many of those scars as we can.”