Shape Of Your Navel Tells A Lot About Your Personality and Health.

The belly button is one of the parts of our body that get less attention unless you noticed that it already needs to be clean. Although everyone is born with a belly button, each one is surprisingly unique. Not only can they tell something about your health but also your personality or level of perceived attractiveness.

Bulged Belly Button – Like A Button

A slightly bulged navel is adequate but if you see that the bulge is more noticeable than usual, it could be mean that you lifted something heavy that could put you at risk of a hernia.

Little Bulge 

If you have this type of belly button, it only means that you are more prone to a flu virus.

Tucked Navel

People who have this type of belly button are said to have weight problems. Also, individuals who have this type of belly button are prone to a flu virus.

Almond-shaped

People who have this type of belly buttons are more likely experiencing muscle pains and migraines. Also, a bone weakness has been observed.

Bulged with a U-form

This is one of the most beautiful forms of navels but it indicates a person’s risk of having skin and kidney diseases. Also, children are less likely to be born with genetic abnormalities.

Well aside from your health,  your shape of belly button also tell something about your personality find yours here.

1. ROUND

2. BIG

3. SHALLOW

4. PROTRUDING

5. UPWARD

6. DOWNWARD

7. OVAL

8. WIDE

9. CIRCULAR

10.

There’s no scientific evidence that your belly button can predict your temperament or personality. It may not be evidence-driven, but it sure is fun! Who wouldn’t want to know about the deep, dark secrets hiding in a belly button?

7 Exercises That Train Your Brain to Stay Positive

As a daily positive thinker, life’s distractions, negative people, and other external “brain drainers” can leave you faced with challenges to conquer. The good part is, you can learn to train your brain to help stay positive when times are tough.

Try these 7 tips to help train your brain to stay positive:

1. Daily Gratitude

Place your journal, a pad and pen or your phone with the gratitude app next to your bed each night.  When you wake up each morning, make it a habit to write down at least three things you’re grateful for. It can be anything from family and work to a good nights rest or the morning sunrise – whatever is positive in your life deserves a little thank you note from your soul. When attention is focused on gratitude, that which we’re grateful for will expand.

If it’s difficult to think of something right away, realize that something JUST happened that you can be grateful for…  you woke up today.   Not everyone gets that opportunity.

2. Stay Centered

Staying centered throughout the day will help keep you from being derailed by negative energy that tries to consume your confident, positive attitude.  You can find balance in many activities, such as yoga, meditation, deep breathing, walking in nature or any other activity that puts your mind at rest.  When you the mind ceases, the soul is allowed to speak. The calming energy produced from a good centering exercise surrounds the body, bringing about an unshakable spirit that will surely help you stay positive.

3. Stay Active

The adage “An idle mind is the devil’s workshop” couldn’t be more true.  When the mind is focused on completing the day’s schedule successfully, negative energy is powerless.  Now you may ask “but what about the external shocks from other people or experiences that go sour?”

There are always things that may come up when you are staying active and focused on positively completing your day, but that’s where the other exercises like staying centered are ultimately going to help you stay positive throughout.