Guava Leaves Can Extremely 100% Stop Your Hair loss And Make It Grow Like Crazy


Guava leaves deserve much more than the attention they are already given because of the numerous health benefits they provide. These leaves are rich in important nutrients such as vitamins A and C, healthy fiber, lycopene and potassium.
We are going to present you 17 of the most amazing health benefits that guava leaves provide:
1.Tea made from guava leaves decreases bad cholesterol levels (LDL) without affecting the levels of good cholesterol (HDL).
2. Guava leaf tea can also treat bronchitis and cough.
3. You can relieve the itching caused by allergies by applying crushed guava leaves on the affected area.
4. Insect bites can also be relieved with the abovementioned method.
5. You can treat hair loss by boiling guava leaves. Use the cooled liquid to massage your scalp in order to prevent further hair loss.
6.Guava leaves can help you lose weight. The tea made from these leaves prevents carbohydrates to turn into sugar while suppressing the appetite.
7. In case of food poisoning guava leaf tea provides great relief for the upset stomach.
8. Diarrhea and dysentery can also be treated with guava leaves due to their powerful antimicrobial properties.
9. In case of enlarged prostate or prostate cancer guava leaf tea works like a charm.
10. Men who have fertility problems should consume this tea.
11. If you have problems with acne or pimples the guava leaves can help you heal them and reduce their appearance due to the vitamin C they contain.
12.To prevent infections from minor cuts or skin abrasions apply crushed guava leaves. Another way of using this miraculous tea is to relieve outer ear infection. Take a few drops from the cooled guava tea and apply them in your ear.
13.For dengue treatment, take 9 guava leaves and boil them in 5 cups of water. Boil until half of the water evaporates.
14. Diabetic should also consume this tea because it does not stimulate insulin secretion but it helps reduce blood sugar levels.
15. If you have a toothache or inflamed gums and sores in your mouth chewing guava leaves will provide a great relief.
16. If you have those annoying blackheads you can remove them with your homemade guava scrub. Crush a few leaves and stir them with some water and apply them like you do with your regular face scrub.
17.The previous method is also great for preventing premature skin aging.
We are sure that you will try at least one of these amazing uses for guava leaves. If you are lucky enough to have a guava tree in your backyard, take some leaves right now and you will be amazed by the results.

14 Early Warning Signs Your Blood Sugar is SUPER High (Eat These Foods to REVERSE it).

Keeping track of your blood sugar levels is very important, as is recognizing the symptoms of high blood sugar levels. They are easy to identify and should be treated ASAP, as they can harm your health if left untreated. The symptoms may vary depending on numerous factors, but today we’re going to show you the most common symptoms of high blood sugar levels that you need to pay attention to.

Hyperglycemia develops when the body isn’t able to produce enough insulin or can’t use it properly. Insulin is a hormone that makes helps glucose from food to enter the body cells where it’s used as energy. However, if you’re suffering from insulin deficiency, the glucose is unable to be absorbed into the bloodstream. If this goes on for a prolonged period, some body parts such as the kidneys, blood vessels, nerves and eyes may be permanently damaged.

HERE ARE THE MAIN CAUSES OF INCREASED BLOOD SUGAR LEVELS:

  • Physical inactivity;
  • Fatigue;
  • The common cold;
  • Dehydration;
  • Excessive eating;
  • Excessive use of steroids.
Increased blood sugar levels don’t automatically mean diabetes, and they may be one symptom of the disease. People suffering from diabetes may not experience many symptoms, but these are the ones that indicate high blood sugar levels:
  • Frequent urination, especially overnight;
  • Blurred vision;
  • Dry mouth;
  • Thirst;
  • Impotence;
  • Difficulty focusing;
  • Slow healing of cuts and wounds;
  • Recurring infections;
  • Digestive problems;
  • Increased appetite;
  • Nerve problems;
  • Dry and itchy skin;
  • Excess belly fat and weight gain.

HOW TO MONITOR THE BLOOD SUGAR LEVELS

In order to control your blood sugar levels, it’s very important to know what foods you can eat. Foods with a high glycemic index should be avoided. The Glycemic index is a scale which shows the number of carbs in foods which may increase your blood sugar levels. The higher the number, the bigger the risk of high blood sugar levels. The numbers range from 0-100 – foods between 0 and 54 are considered low glycemic foods.

HERE’S A LIST OF LOW GI FOODS YOU CAN SAFELY CONSUME MODERATELY:

  • 1 egg: 6
  • A cup of broccoli: 10
  • A cup of hummus:6
  • A cup of nuts: 15
  • A cup of cashew nuts: 22
  • A cup of cherries:22
  • A cup of yogurt: 23
  • Medium-sized onion: 10
  • Medium-sized apple: 38
  • 1 Turkey sausage: 28
  • A cup of spaghetti: 42
  • A cup of green grapes: 46
  • A cup of peas: 54
  • 220 gr. of tomato juice: 38
  • 220 gr. of pineapple juice: 46
  • 1 carrot: 47
  • 1 orange: 48
  • 1 grapefruit: 50
  • 1 banana: 52

HERE ARE SOME FOODS WITH A GLYCEMIC INDEX BETWEEN 55-69:

  • A cup of brown rice: 55
  • 1 serving of mac’n’cheese: 64
  • A tablespoon of honey: 55
  • A cup of oatmeal: 55
  • A cup of white rice: 64

HERE ARE FOODS WITH A HIGH GLYCEMIC INDEX YOU SHOULD AVOID:

  • 2 cups of popcorn: 70
  • Rice cake: 76
  • A slice of white bread: 70
  • 1 doughnut: 76
  • Medium-sized baked potato: 85
  • 1 portion of corn flakes: 92
  • 50 gr. of glucose: 100
Your diet can affect your health in general, so if you experience any symptoms of hyperglycemia, you need to change your habits before major problems occur.