When Someone Really Cares.

If someone really misses you, they will give you a call. 

If someone really wants you, they will make the effort to tell you.

If someone really cares about you, they will always try and show you.

If they don't bother then they just aren't worth your time.

Living with depression, anxiety and panic attacks.

Depression, anxiety and panic attacks are not signs of weakness. They are signs of trying to remain strong for far too long.

Would you post this on your wall for just a day? Most people
will because they understand and support those who have
been through it, who are going through it and have even been through it themselves. Let's share support for mental health awareness and show those who are suffering they are not alone.

1 in 3 of us will suffer with this at some point in our lives and will need love and support.