SIGNS YOU’RE EATING TOO MUCH SUGAR.

Almost everyone likes sugar, even though we know it can cause serious health problems. But if you eat too much sugar, you will encounter these early warning signs! Once you’ve truly grasped what sugar does to your body, sweet treats will be a lot less appealing.

IF YOU EAT TOO MUCH SUGAR, YOU WILL ENCOUNTER THE FOLLOWING 5 WARNING SIGNS:

Craving sugar and carbohydrates.

When you are constantly craving sugar and carbohydrates, you know that you have a sugar addiction. In that case, In order to get rid of the sugar inside your body, you will have to follow a detoxification treatment.

Lack of energy and fatigue

Another sign of a sugar addiction is constantly feeling tired, without there being a specific reason for it. Although sugar and carbohydrates give you a temporary energy boost, they suck the energy out of your body. You might be eating too much sugar if you’re always tired, even after you’ve slept well.





Feet and skin problems.

Excessive sugar consumption can cause eczema, rosacea or acne. That is because sugar can cause inflammation in the body. Removing sugar from your diet may help you solve this problem. According to Dr. S. Green, a podiatrist from New York, the main culprit for Plantar fasciitis is sugar. Plantar fasciitis is a condition that causes pain in the heels and feet. Fatigue and dark circles under the eyes can also be caused by excessive sugar consumption.

Weight gain.

What is important to keep in mind is that too much sugar is equivalent to too many calories. This is because sugar does not contain proteins or fibres. Insulin resistance and weight gain can be caused by excessive insulin production due to excessive sugar intake.

Regular flu and cold.

If you regularly suffer from flu or a cold, you may be eating too much sugar. By consuming too much sugar, your body is less able to effectively fight off flu and colds, and your immune system is also weakened.

If you experience the symptoms listed above, you should try to limit the intake of sugar as soon as possible, in order to improve your health and avoid numerous health issues.

 

God is saying to you today

God is saying to you today: The pain will end. Tears will stop. Doors will open. A season of Miracles and Blessings is on the Horizon.Don't give up.

God is saying to you today: Rest in me. I am already at work in your life. I will turn around every bad situation in your life. I will bless you and your family and I will heal what needs to be healed. Amen

We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature - trees, flowers, grass- grows in silence; see the stars, the moon and the sun, how they move in silence... We need silence to be able to touch souls. Mother Teresa

I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe everything will work out for the best in the end. So what is there to worry about. Henry Ford

I believe in God, but not as one thing, not as an old man in the sky. I believe that what people call God is something in all of us. I believe that what Jesus and Mohammed and Buddha and all the rest said was right. It's just that the translations have gone wrong. John Lennon

Disappointment is inevitable. But to become discouraged, there's a choice I make. God would never discourage me. He would always point me to himself to trust him. Therefore, my discouragement is from Satan. As you go through the emotions that we have, hostility is not from God, bitterness, unforgiveness, all of these are attacks from Satan. Charles Stanley