Heartbreaking Video Shows Ukrainian Father Saying Goodbye to Daughter While He Stays Back to Fight


All Ukrainian men between the ages of 18 and 60 have been banned from leaving the country in response to Russia's ongoing invasion.

Powerful images of fear, heartbreak, and resilience have been emerging from Ukraine ever since early Thursday morning when President Vladimir Putin ordered "a special military operation" on the neighboring nation.

While many hunkered down in metro stations and air-raid shelters to take cover from aerial attacks, several thousand Ukrainians fled—and continue to flee—the country on available modes of transportation or on foot. A video of this mass displacement of civilians is now going viral on social media, featuring a heartbroken father saying an emotional goodbye to his daughter as he sends her off to a safe zone, while he himself stays behind to fight.



 The video—which has been liked and shared by thousands—shows the father bidding a tearful farewell and embracing his daughter and wife before seeing them off as they leave in a vehicle to get the young girl and her mother out of the country. Both father and daughter are seen sobbing uncontrollably as they bid farewell for at least the foreseeable future. All Ukrainian men between the ages of 18 and 60 have been banned from leaving the country in response to Russia's ongoing invasion. According to CNN, in a declaration signed late Thursday, Ukrainian President Volodymyr Zelensky said that "in order to ensure the defense of the state, maintaining combat and mobilization readiness of the Armed Forces of Ukraine and other military formations," a general military mobilization was ordered in the capital Kyiv and all Ukraine's major cities.


The mobilization instructed "the Security Service of Ukraine to take counterintelligence measures during the general mobilization" and ordered the "conscription of conscripts, reservists for military service, their delivery to military units and institutions of the Armed Forces of Ukraine" and other state security services. At the same time, Ukraine's state border guard service (DPSA) said in a statement that following the introduction of martial law in the country, all male citizens 18-60 years old are now banned from leaving the country.


"The State Border Guard Service of Ukraine reports that due to the imposition of martial law in Ukraine, a certain category of citizens is temporarily restricted from leaving Ukraine," the country's interior ministry announced on Telegram just before midnight on Thursday, reports VICE. "In particular, male citizens of Ukraine aged 18 to 60 are prohibited from leaving Ukraine. Such a rule will apply for the period of martial law. We ask citizens to take this information into account." President Zelensky has also encouraged Ukrainian citizens willing to fight to come forward and promised weapons for anyone who wants them. Meanwhile, the country's defense minister, Oleksiy Reznikov, has called on anyone with a Ukrainian passport to enlist in the army. "The enemy is attacking, but our army is indestructible," Reznikov said. "Ukraine is moving into all-out defense mode."


"We're staying home. We don’t want to leave," said 24-year-old Andrew who did not disclose his full name for security reasons. "I can't leave now because the last update (was that) guys from 18 to 68... cannot leave borders of Ukraine. We will stay here till Russians go home because it's important to us to stay in our homes. We will stay with our government."

References:

https://twitter.com/MKomnos/status/1496889969796915201?ref_src=twsrc%5Etfw

https://www.cnn.com/europe/live-news/ukraine-russia-news-02-24-22-intl/h_4309a4916d57670f85519210a07fb2c9

Labels:

From headaches to insomnia, say goodbye with these 4 powerful reflexology tricks


If you hate the taste of medicine but often get the occasional headache or pain in the back or neck from the time to time, you might want to consider reflexology.

Many people typically associate reflexology with a foot massage but the ancient medical practice is actually applicable to every part of the body.

Reflexology refers to applying some pressure on specific “reflex points” on hands, ears, and feet as these points correspond to the different organs in the body.



It is also known as zone therapy and has been gaining popularity in the past decade as it can help reduce pain without the need of taking painkillers. Apart from alleviating the pain, reflexology can also help with detoxification, improve blood circulation, reduce stress and allergy symptoms.

If you prefer taking fewer painkillers, these reflexology tips can be useful to you.

1. Headache

To relieve a sinus headache, massage the tips of your thumbs and fingers or the area between your forefinger and your thumb.


As the area corresponds to the nerves that connect to your head and temple region, massaging the area can provide instant pain relief.




2. Neck and back pain

Massage the top of your thumb to the middle of your wrist. This area corresponds to the spinal reflex (as indicated in red below).

You can also massage it for a bit longer if the area is painful. Repeat this step for several times on both hands.

3. Cold and flu

Massage the base of your fingers and thumbs to the tips. Do this step on each finger for several times.



4. Insomnia

Massage the middle are of your thumb, your thumbprint. Press the area and hold between 30 seconds to 1 minute. Do this step on both thumbs for several times.



Massaging this area can help you sleep better and faster as it corresponds to the pituitary gland reflex.

Massaging these reflexology points may help reduce your pain and sleepless nights but if the condition persists, it may be best for you to see a doctor. It is also not recommended to massage these areas if you are recovering from a foot or hand injury.

Labels:
Subscribe to: Posts (Atom)