I find being compassionately loving towards myself now that the storms are over is a definite must. I do this by forgiving and loving myself and others and by coming to a full understanding that my struggles made me who I am today and I have gained so much insight and wisdom. But during my most difficult turbulent times, I had to be tough on myself and dig deep into my well of self severe battle, because I wouldn’t of survived. I wouldn’t be here today, alive. ~ Brigitte Nicole