7 Exercises That Train Your Brain to Stay Positive

As a daily positive thinker, life’s distractions, negative people, and other external “brain drainers” can leave you faced with challenges to conquer. The good part is, you can learn to train your brain to help stay positive when times are tough.

Try these 7 tips to help train your brain to stay positive:

1. Daily Gratitude

Place your journal, a pad and pen or your phone with the gratitude app next to your bed each night.  When you wake up each morning, make it a habit to write down at least three things you’re grateful for. It can be anything from family and work to a good nights rest or the morning sunrise – whatever is positive in your life deserves a little thank you note from your soul. When attention is focused on gratitude, that which we’re grateful for will expand.

Don’t underestimate anyone because everyone has a different story!

A poor boy was in love with a rich man daughter….One day the boy proposed to her and the girl said…”Hey! Listen, your monthly salary is my daily hand expenses..How can I be involved with you..?

How could you have thought of that? I can never love you, so forget about me and get engaged to someone else OF your level”

But somehow the boy could not forget her so easily…..Some time 10 years later they stumbled into each other in a shopping mall.

The lady again said….,”Hey.. ! You! How are you? Now I’m married and do you know how much my husband’s salary is..? $15,700 per month! Can you beat that? And he is also very smart”

The guy’s eyes got wet with tears on hearing those words from the same lady….

A few seconds later, her husband came around but before the lady could say a word her husband seeing the guy, said……
“Sir you’re here and you’ve met my wife..” Then he said to his wife,”This is my boss, I’m also one of those working on his $100 million project!

And do you know a fact my dear? My boss loved a lady but he couldn’t win her heart….That’s why he has remained unmarried since.

How lucky would that lady have been, if she had married this my boss now? These days, who would love someone that much he said all these to his wife.

The lady looked in total shock but couldn’t utter a word….

Final Words:

Life is so short and it’s just like a mirror.
You can only see as much as it reflects. So don’t be too arrogant or proud by looking down on others because of their current situations.

Things get changed with time just like the weather..! Don’t underestimate anyone because everyone has a different story!

A woman can't change a man

A woman can't change a man because she loves him, a man changes himself because he loves her!

The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides. ~ Audrey Hepburn

I believe marriage is between a man and a woman. I am not in favor of gay marriage. But when you start playing around with constitutions, just to prohibit somebody who cares about another person, it just seems to me that's not what America's about. Usually, our constitutions expand liberties, they don't contract them. ~ Barack Obama