7 Exercises That Train Your Brain to Stay Positive

As a daily positive thinker, life’s distractions, negative people, and other external “brain drainers” can leave you faced with challenges to conquer. The good part is, you can learn to train your brain to help stay positive when times are tough.

Try these 7 tips to help train your brain to stay positive:

1. Daily Gratitude

Place your journal, a pad and pen or your phone with the gratitude app next to your bed each night.  When you wake up each morning, make it a habit to write down at least three things you’re grateful for. It can be anything from family and work to a good nights rest or the morning sunrise – whatever is positive in your life deserves a little thank you note from your soul. When attention is focused on gratitude, that which we’re grateful for will expand.

If it’s difficult to think of something right away, realize that something JUST happened that you can be grateful for…  you woke up today.   Not everyone gets that opportunity.

2. Stay Centered

Staying centered throughout the day will help keep you from being derailed by negative energy that tries to consume your confident, positive attitude.  You can find balance in many activities, such as yoga, meditation, deep breathing, walking in nature or any other activity that puts your mind at rest.  When you the mind ceases, the soul is allowed to speak. The calming energy produced from a good centering exercise surrounds the body, bringing about an unshakable spirit that will surely help you stay positive.

3. Stay Active

The adage “An idle mind is the devil’s workshop” couldn’t be more true.  When the mind is focused on completing the day’s schedule successfully, negative energy is powerless.  Now you may ask “but what about the external shocks from other people or experiences that go sour?”
There are always things that may come up when you are staying active and focused on positively completing your day, but that’s where the other exercises like staying centered are ultimately going to help you stay positive throughout.


Many people who are reading this may have a high acidity level in his or her body. This is due to the typical first world diet of processed foods, refined sugars, and GMOs. However, many people do not know that an acidic body is a breeding ground for cancer, excess weight, pain and many health issues.

Fortunately, making your organism more alkaline is very simple and easy. Making alkaline environment is in fact the opposite of acidic environment.

Here are 10 simple natural ways that you can practice every day and they will alkalize your organism. At same time you will gain more everyday energy and vitality:

1. The most important thing is to start your day with smile and with a large glass of water with the juice of a freshly-squeezed lemon. Lemons actually have the opposite effect on your body even they may seem acidic. Drink first thing in the morning to flush the system.

Another option is to drink one or two glasses of organic apple cider vinegar and water daily. You should only mix one to two tablespoons of vinegar in eight ounces of water.

2. Eat large portion of green salad tossed in lemon juice and quality olive oil. Greens (vegetable or fruit) are among the best sources of alkaline minerals, like calcium. Eat alkaline foods during the day like most fruits and vegetables. They sustain the body’s pH on a daily basis and keep balance in your organism.

3. Your snack should consist on raw, unsalted almonds. Almonds are full with minerals that are natural alkaline like magnesium and calcium, which actually help to balance out acidity and in the same time to balance blood sugar.

4. Drink almond milk and make yourself nice berry smoothie with added green powder like spirulina, or other greens. If you have choice between almond milk and cow’s milk, almond milk is better option.

5. Go for a nice walk or some other exercise. It’s very important to be active. Exercise actually helps move acidic products so your body can better eliminate them.

6. Breathe deeply. Ideally, choose a spot that has fresh, oxygen-rich air and go there whenever you can. While you are there, drink lots of water (and on daily basis as well) to flush the system of waste.

7. Do not eat meat every day. If you can skip few days without meat it will be great because eating meat every day leaves an acid residue behind. We have a lot of vegan or vegetarian recipes for you. Alkalize your body!

8. Skip dessert loaded with sugar and skip drinking soda. Sugar is one of the worst acidic foods we consume and our enemy. If you drink just ONE can of soda, you will actually need more than thirty glasses of neutral water to neutralize the acidity in your body!

9. Add more vegetables to your diet. Be careful, potatoes don’t count. However, sweet potatoes are good choice but don’t make them with butter, use olive oil and Himalayan salt for baking. Peppers, Asparagus, squash, Aubergines, and other vegetables are also great choices.

10. And last but not least: Add more sprouts to your daily diet. They are extremely alkalizing and rich in nutrients and energy-boosting enzymes.

After 21 Years Of Marriage

After 21 years of marriage, my wife wanted me to take another woman out to dinner and a movie. She said, “I love you, but I know this other woman loves you and would love to spend some time with you.”

The other woman that my wife wanted me to visit was my MOTHER, who has been a widow for 19 years, but the demands of my work and my three children had made it possible to visit her only occasionally.

That night I called to invite her to go out for dinner and a movie. “What’s wrong, are you well ?” she asked. She was suspicious of something. “I thought that it would be pleasant to spend some time with you,” I responded. “Just the two of us.” She thought about it for a moment, and then said, “I would like that very much.”That Friday after work, as I drove over to pick her up , She was waiting at the door with her coat on. She had curled her hair and was wearing the dress that she had worn to celebrate her last wedding anniversary. She smiled from a face that was as radiant as an angel’s. “I told my friends that I was going to go out with my son, and they were impressed, “she said, as she got into the car.

We went to a restaurant that was very nice and cozy. My mother took my arm as if she were the First Lady. After we sat down, I had to read the menu. Her eyes could only read large print. Half way through the entries, I lifted my eyes and saw Mom sitting there staring at me. A nostalgic smile was on her lips. “It was I who used to have to read the menu when you were small,” she said. “Then it’s time that you relax and let me return the favor,” I responded. During the dinner, we had an agreeable conversation – nothing extraordinary but catching up on recent events of each other’s life. We talked so much that we missed the movie. As we arrived at her house later, she said, “I’ll go out with you again, but only if you let me invite you.” I agreed.

“How was your dinner date?” asked my wife when I got home. “Very nice. Much more so than I could have imagined,” I answered.

This Fruit Cures Insomnia And Restores Your Nervous System In a Few Minutes !

Have you ever heard about mamoncillo? If not, then you should know that mamoncillo is the other name for the Spanish lime, or also known as limoncillo, mammon, quenepa and genip. You should also know that this fruit is native to the New World tropics of America and belongs to Sapindaceae family.

The fruit is greenish, with salmon pulp, with spicy and sweet flavor. According to some studies this fruit has high nutritional value and multiple healing properties.
All around the world, in many different countries, this fruit can be found as a syrup or jam. You can even make beer from his pulp. This fruit has many healing properties which is why we recommend that you incorporate this magnificent fruit into your diet.
This fruit is very powerful natural remedy, mainly due to its richness in:
  • Vitamin C
  • Vitamins B1, B3, B6 and B12
  • Amino acids
  • Minerals
  • Unsaturated fatty acids (oleic and linoleic)
  • Protein
  • Fibers
  • Calcium
  • Carotene
  • Iron
  • Riboflavin
  • Thiamine
  • Niacin
  • Tryptophan
  • Tannins etc.
Therefore you can conclude that this fruit is extremely beneficial for your health. Due to its powerful healing properties, this fruit is widely used all around the world. In some parts of the world this fruit is even considered to be the most powerful natural remedy and it is used in the treatment of many different diseases and conditions. 
Benefits and healing properties of Spanish Lime
This fruit has the ability to activate the immune system and prevent the proliferation of viruses and bacteria in the body. Experts recommend that you use it in cases of urinary or lung infections.
You should also know that this fruit can restore your nervous system and therefore it can help you treat insomnia.
The Spanish lime will also improve your reproductive system, which is why it is especially recommended for pregnant woman.
This fruit is very effective in controlling the malignant cells spread in patients with cancer. Therefore we can freely say that this is the most powerful Spanish lime benefit.
It will help you treat kidney problems. It will improves your digestion and will help you treat constipation.
In addition it will also increase your red blood cells production and therefore it will help you fight anemia. Spanish lime can also help you lower your cholesterol levels.
This fruit is great for you, because it will help you kill all the bad bacteria and microorganisms in the body, such as parasites.
Also the Spanish lime will help you support your bone development and will successfully relief any cold symptoms. You should also know that this fruit is extremely effective in treating skin problems such as acne.
This fruit has the ability to prevent bronchitis, flu and stomach ulcers and will help you in the treatment and the healing process of gum infections. The seeds of this fruit can be used for treating and controlling diarrhea.
Now that you know all the amazing properties of this powerful fruit you should definitely have it in your daily diet. Namely this fruit offers many benefits for your body and your overall health.
Last but not least, make sure that you share this article with your family and friends and tell them all about the amazing healing properties of this fruit.

18 Household Items You Never Knew Had Expiration Dates

Nothing lasts forever, and no, we’re not talking about your most recent ex—we’re talking about consumer products you use everyday that you didn’t know weren’t supposed to last forever, like towel, shoes, and even car seats. Here, we’ve listed 18 things you didn’t know have expiration dates. Whoops!


Pillows: 2-3 years
Think about it. You sleep with your pillow every night. You pull it, punch it, and roll it until you are comfortable. This natural wear and tear can cause the pillow to lose its shape and leads to neck pain from lack of support. It also becomes a home for dust mites
Slippers: 6 months
Slippers are cozy footwear to change into after a long day in heels and uncomfortable shoes. Unfortunately, they are also a fitting environment for the spreading of fungal infections. Therefore, be sure to wash your slippers as often as possible. Many types can be cleaned easily in the washing machine or by hand.


Sponge: 2 weeks & Shower Pouf: 6 months
Shower utensils can breed fungus and mold. Don’t use expired sponges and poufs to clean your body! For natural and synthetic shower poufs, boil them in hot water to kill growing bacteria.
Towel: 1-3 years
Do you wash and machine dry your towels after every bath and shower? It’s more probable you hang them on a hook to air dry. These damp towels are an optimal environment for bacteria growth. Routinely washing towels after they fermented in their wet state won’t solve the problem.
Toothbrush: 3 months
We all know we are supposed to replace our toothbrushes when the bristles begin to wear down. You should also buy a new on after a cold or a bout of flu to prevent you from getting sick again from the germs.


Hairbrush: 1 year
Brushes should be cleaned thoroughly once a week and replaced yearly. If you use a hairbrush with natural boar bristle, you should buy a new one every 7 to 10 months.
Perfume &, Eau de toilette: 1-3 years
Perfumes with essential oils can last for three years when they are store closed and two years when they are store opened. Eau de toilette are fine for four years when store closed and two years when store opened.


Pacifier: 2-5 weeks
Latex pacifier must be replaced, regardless of their condition and how long they are used. Latex easily breaks, and the cracks breed germs.
Child car seats: 6-10 years
The plastic and foam deteriorate over time, losing the shape of the seat until it can no longer protect the child. It’s more ideal to buy a new car seat for your child instead of a secondhand version.


Bra: 1-2 years
Let’s face it: bras don’t last forever. As soon as they begin to bend out of shape, lose its elasticity, feels too big or too small, or becomes uncomfortable overall, it’s time to ditch it and get a new one.
Running shoes: 1 year
Even if you are not a marathon runner or a gym hermit, once your sneaks hit 250-300 miles, their cushioning begins breaking down. This brings unnecessary stress onto your joints.


Spices: 1-3 years
Spices lose their smell and taste over extended periods of time. Ground spices, in particular, should not be kept more than six months. So if you find a large bottle of nutmeg that you never use, it’s a good time to pitch it.
Flour: 6-12 months
First-grade flour can be kept for six months. High-grade flour can be stored for about a year.


Fire extinguishers: 15 years
If you notice any damage to your fire extinguisher, such as cracks in the hose, you should have it corrected as soon as possible.
Power strips: 1-2 years
Power strips are usually found at the electrical center of any home, plugging in the toaster, the electric kettle, the iPod charger, the cell phone charger, the tablet charger, the laptop charger, and more chargers. Yet power strips have their limitations. If you exceed the capacity, it can go bad can result in serious problems.
Disinfectants: 3 months
After three months of use, disinfectants begin to lose their effectiveness.
Mosquito repellents: 2 years
If you only take out the bug spray for your annual summer camp-out, don’t bother bringing it for the third and fourth year. After two years the repellent becomes useless.

The Best Hair Growth RECIPE Leaves All Doctors With Open Mouth!

Everyone wants to have a healthy hair with plenty of shine. The market offers various products. They all tell us that our hair will grow faster and it will be healthier at the same time, but unfortunately, some of them are ineffective and some are very costly. That’s why, in our article today, we’ve decided to present you a recipe for effective hair growth in a natural way!

This is among the most famous and most effective natural recipes! Your hair will grow faster and it will be shiny after only several treatments!


An average person loses between 50 and 100 hairs each day, but all of us barely notice this. So, if you want to have a healthier hair and prevent this from happening, this is the right remedy for you! Take a look at our recipe!


  • ½ a glass of beer
  • ½ a banana
  • One tablespoon of organic honey
  • One egg yolk


Just put all of the ingredients in a blender and mix until you get a smooth and consistent mixture.


Take this mixture and apply it on the affected areas. You should leave it to act for 2-3 hours. The sense of heat on your head will signify that the mixture works well and it is penetrating your skin. After 2-3 hours, wash your hair like you always do.
Repeat the treatment once in every 7 days until you start noticing improvement in the condition! You’ll be amazed by how it works!

With Only 3 Tablespoons A Day, You Will Lose BELLY FAT And LOWER CHOLESTEROL!!

Millions of people are trying to lose fat with diets and instant weight loss programs which rarely work. A weight loss regime has 2 important tasks – eating a healthy diet and burning calories with physical activity.However, you should know that nature can help you burn fat as well. For example, garlic is one of the best ingredients that can slim you down in no time.

Garlic has incredible health benefits and medicinal properties which is why it’s often used in folk medicine against numerous diseases and conditions. The vegetable can protect your heart and reinforce your immune system, while improving your overall health. Red wine is another natural remedy that can treat numerous ailments, but when combined with garlic, it’s medicinal properties are significantly stronger. According to two recent studies from Washington State University and Harvard Medical School, two glasses of red wine before bed could be the magic trick to keeping the kilos off.
Today we’re going to show you a great garlic-based beverage that will clean your blood, reinforce your immune system and protect your body from diseases. The drink will also accelerate your metabolism and help you burn fat like never before. Here’s how to prepare it:
- 1/2 liter of red wine
- 12 garlic cloves
Peel and cut the cloves finely, then put them in a glass jar and add the red wine. Next, close the jar and leave it out in the sun for 2 weeks, shaking it occasionally. After 2 weeks strain the mixture and pour the wine in a dark glass bottle. Consume a teaspoon of the remedy 3 times a day for a month and repeat the process after 6 months.
Garlic is a powerful antibacterial agent that can treat and prevent infections and improve your body’s resistance. The amazing remedy we presented will prevent cardiovascular diseases and lower your cholesterol levels. Garlic will also dilate your blood vessels and effective reduce your high blood pressure. Red wine will keep your body healthy and in perfect shape, but if you don’t enjoy alcohol, make a mixture of garlic and water.

No Matter What's Happening In Your Life Right Now, You Must Read This Short Story :)

I quit my job, my relationship, my spirituality… I wanted to quit my life.
I went to the woods to have one last talk with god
“God”, I asked,
“Can you give me one good reason not to quit?”.
His answer surprised me…
“Look around”, He said. “Do you see the fern and the bamboo ?
“Yes”, I replied.
“When I planted the fern and the bamboo seeds, I took very good care of them.
I gave them light.I gave them water.The fern quickly grew from the earth.
Its brilliant green covered the floor.Yet nothing came from the bamboo seed. But I did not quit on the bamboo.In the second year the Fern grew more vibrant and plentiful.
And again, nothing came from the bamboo seed. But I did not quit on the bamboo. He said.
“In year three there was still nothing from the bamboo seed.But I would not quit.

What The Shape Of Your Face Reveals About Your Personality

This may seem surprising to you, but the shape of your face can tell a lot about your character. If you did not know that, now you know it. The expert in face reading, Jean Haner has written the book The Wisdom of Your Face, and in it, she says that most people do not have different face shapes. For instance, some people’s face can be a mixture of round and square or oval, and some even have a shape face that you cannot even clearly identify.

This is not a trick and we are not trying to generate some reaction just to fill the comment section with reviews, but there is a real science behind this post. Haner says in her book that her techniques for face reading originate from a 3,000 years old study on Chinese medicine. the shape of your face reveals your personality, but your general approach to life as well. Your face can be seen as a map of your character and your entire life. This is a list of the six types of face shapes and what they reveal about you.

Oval Face Shape

The oval shape is portrayed by a wider forehead than the cheekbones, which, on the other hand, are wider than the jaw. In other words, the face tapers down as you look towards the chin, and the cheekbones are prominent.

The person whose face has this shape always knows what to say in a given situation, and can make other people feel at peace, welcome and comfortable. However, they can sometimes be too concentrated on saying the right things. They really do care what others think of them.

Diamond or Triangle Face Shape

This face shape is also known as the Pear face shape. This face is narrow in the forehead area and wide at the jaw-line. Usually, it is pretty angular and almost bony. It is possibly the rarest face shape.

People who have this face shape usually want to be in charge. The narrower the face is at the top, the more are these people bossy. Also, people with this face shape are thought to be successful.

Round Face Shape

This type of face is almost equally wide and long. Also, it is recognizable by an extensive hairline. The widest parts of the face are the cheeks.

People who have this type of face are communicative, kind and generous. They put others’ needs before theirs, often attracting narcissistic and they often wind up not getting what they want from the relationship. In the end, these people realize that they give too much and that they should not make other people priority.

You Need To Spend Only 12 Minutes Daily To Get Rid Of The Fat From Your Legs! Do It Once a Day and Your Legs Will Be Irresistible!

Slimming and toning inner thigh area can be really tough. However, there are series of exercises that targets each of the major muscle groups of the thighs. Below are 6 simple exercises to lose inner thigh fat.


Plie squats
Plie squats, tighten the inner and outer thigh as well as the quadriceps.
  • Begin with your feet apart, more than shoulder-width wide. Turn your toes out to the side about 45 degrees.
  • Keeping your back straight, sit your hips down and bend your knees until your thighs are parallel to the floor.
  • Hold this position for a moment and return to the starting position.


Bridge With Squeeze
The bridge with squeeze exercise is really great for targeting the glutes as well as inner thigh.
  • Lie down on your back with your knees bent, feet flat on the floor, arms relaxed on the ground by your sides, looking straight ahead.
  • Place a folded hand towel between your knees.
  • Squeeze your knees together into the towel to really activate your inner thighs, and lift hips off the floor, as high as you can, towards the ceiling.
  • Hold for two counts, then lower down. That’s one rep. Repeat this movement 15 times.


side lunges2
  • Stand straight with your feet hip width apart.
  • Step out to the side and transfer your weight to that leg. The movement will force you to bend at waist and push the backside out, so be sure to keep a straight spine.
  • Use your lead foot to push you back to the starting position.
  • Do 15 reps on each side.


inner thigh lifts2
  • Lay on your left side and place your left foot on the floor in front of your right thigh as shown in the image.
  • As you exhale, lift your bottom leg up, and inhale as you lower it down without letting it touch the floor. Your torso should stay still while you do this. This counts as one rep.
  • Do 10 reps. and repeat on the other side.


  • Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest.
  • Your legs should be straight with your right leg on top of your left leg.
  • Without moving any other part of your body, slowly raise your right leg as high as you can. Pause, then return to the starting position.
  • Do 10-15 reps. and repeat on the other side.


alternating switch lunge
  • Step your right foot out approximately three feet in front of your body. Make sure your foot is facing forward.
  • Look down at your right leg. Ideally, your knee should be bent at a right angle with your thigh parallel to the ground.
  • As you exhale, push off the ground with your right foot, coming back to the starting position.
  • Now, perform the same move, but this time step out with your left foot.
  • Repeat this exercise ten times on each leg.

This Happens To Your Body When You Eat Three Dates Per Day. I Had No Idea.

Dates are the oldest fruit cultivated by man, and there are over thirty known varieties. Apart from the delightful flavor, dates are packed with a host of nutrients that provide tremendous amount of health benefits to your body. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Here are the 6 most important health benefits of eating dates.


The natural sugars in dates, from fructose, sucrose, and glucose can provide you with a safe and effective energy boost. The dietary fiber in dates will keep you energized for longer without the “sugar-crash” that you would normally experience from any other sweet treat.


Dates contain a lot of soluble fiber, which is necessary for your digestive health as it draws water to the digestive tract – hence the potential relief from constipation. Dates are full of potassium that can also help diarrhea and an upset stomach.


Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones strong and healthy. Women face the major concern of bone strength, and so adding dates to the diet is a good idea.


Dates are a good source of iron, which many people struggle to get enough of in their diet. Anemia, which is due to low iron levels, is a common issue amongst most people; women and endurance athletes are especially prone to it. Anemia can leave you exhausted, but dates are there to rescue you, because of their iron content.


There have also been studies done on the ingredients in dates and their relation to brain health and it has been shown that when you have enough vitamin B6 in your system, your brain actually works better. That means that you have more focus, more accurate memories and can access information faster. Dates help keep your mind sharp and ready to learn.


  • Many studies have been done on the health benefits of eating dates, especially if you soak them overnight and then crush them before you eat them first thing in the morning.
  • The high levels of potassium are excellent for your heart and have been shown in studies to help reduce the risk of stroke and other heart-related diseases.
  • Adding dates to your diet can also lower LDL cholesterol levels (the bad cholesterol), which doctors say is a big factor in heart issues such as heart attacks and strokes.

If You Have A Mole At One of These 7 Places on Your Body This is What it Means. You Will Be Surprised!

We all have moles all over our body and they are different is shape and size some being smaller than others, but what is really important is their position on your body. Some of the moles are related to person’s wealth, some to family fortune while others to a person’s health. Continue reading this article if you want to find out what your moles mean.

If you have mole on the soles of your feet, it means that you often travel, enjoy different cuisines and so on. It also means that you are very popular in the workplace and you can be a great leader and be in charge.
This position of a mole on your face is related to your home. Having a mole between the eye and the eyebrow means that you are a person who is able to adapt. You are good with people and can assume a leadership position.
Mole between the eyebrows is connected to your career development and advancment. If you have a mole in this place, it can mean that you are up for a promotion, a rise in salary or something along that line.
If you have a mole on this part of your body, it means that you will have the opportunity to travel. It might be a travel for pleasure or a job oppoprtunity.
If you have a mole on the inside of your palm, it means that you will never be short of money. It also means that you are smart, ambitious and you can easily gain a leadership position. On the other hand, if you have a mole on the back of your palm, it means that you have a stong financial ability and management, and you are good with economy.
This position of a mole on your face means that you will have a powerful position at work and your wealth will increase.
If you have a mole on the upper lip, it signifies that you worry the most about food and clothing. Additionally, you are popular among friends and have good interpersonal skills.
Now when you know which position means what, look for moles on your body and see what kind of person you are. It will be fun and exciting!

Garlic Can Kill 14 Cancer Types and 13 Infections. But Why Doctors Do Not Prescribe This?

In ancient Greece, Hippocrates used garlic to treat various medical conditions. This is a very strong evidence of the health benefits of this vegetable. Garlic is one of the most powerful remedies that nature has given to us. This miraculous vegetable contains allicin which is responsible for the distinctive smell and the medicinal properties. When allicin gets through the digestive tract it is then transported through the whole body and it works its magic.

Garlic goes very well with numerous dishes and can be consumed either as part of a meal or raw. Some people also use it in the form of powder or flakes. Adults should not consume more than one garlic clove 2-3 times a day, and children shouldn’t eat more than 1/4-1/2 once or twice a day. The number of conditions that garlic can treat is huge so we have made a list of the most common ones.

Diseases that can be killed by garlic:
  • Vibrio infection
  • Klebsiella infection
  • HIV – 1
  • Thrush
  • Pseudomonas aeruginosin
  • Mycobacterium tuberculosis
  • Clostridium
  • Group B strep Infection
  • Cytomegalovirus Infections
  • Helicobacter pylori infections
  • Candida infection (yeast)
  • Aflatoxicosis associated mycotoxins
  • Viral infections
  • Methicillin-resistant Staphylococcus aureus (MRSA)
Best way to eat raw garlic
Since garlic has a distinctive and strong flavor which some may find not so pleasant, you can consume raw garlic by chopping a clove in small pieces and putting it in a drink. The best drinks to consume garlic with are kefir, smoothies or milkshake because they contain fats.
Important tips
Taking large doses of garlic can cause serious health problems. Also, consuming garlic will make your body odor become stronger because it leaves the body through the pores while you sweat.
People usually avoid eating garlic completely only because it causes bad breath. But you can prevent the garlic breath by chewing parsley afterwards.

Respect Your Parents In Their Old Age — Heart Touching Story

An 80 year old man was sitting on the sofa in his house along with his 45 years old highly educated son. Suddenly a crow perched on their window.

The Father asked his Son, “What is this?” The Son replied “It is a crow”. After a few minutes, the Father asked his Son the 2nd time, “What is this?” The Son said “Father, I have just now told you “It’s a crow”. After a little while, the old Father again asked his Son the 3rd time, What is this?” At this time some expression of irritation was felt in the Son’s tone when he said to his Father with a rebuff. “It’s a crow, a crow”.A little after, the Father again asked his Son the 4th time, “What is this?”

This time the Son shouted at his Father, “Why do you keep asking me the same question again and again, although I have told you so many times ‘IT IS A CROW’. Are you not able to understand this?”

A little later the Father went to his room and came back with an old tattered diary, which he had maintained since his Son was born. On opening a page, he asked his Son to read that page. When the son read it, the following words were written in the diary :-

“Today my little son aged three was sitting with me on the sofa, when a crow was sitting on the window. My Son asked me 23 times what it was, and I replied to him all 23 times that it was a Crow. I hugged him lovingly each time he asked me the same question again and again for 23 times. I did not at all feel irritated I rather felt affection for my innocent child”.

While the little child asked him 23 times “What is this”, the Father had felt no irritation in replying to the same question all 23 times and when today the Father asked his Son the same question just 4 times, the Son felt irritated and annoyed.


If your parents attain old age, do not repulse them or look at them as a burden, but speak to them a gracious word, be cool, obedient, humble and kind to them. Be considerate to your parents.From today say this aloud, “I want to see my parents happy forever. They have cared for me ever since I was a little child. They have always showered their selfless love on me.

They crossed all mountains and valleys without seeing the storm and heat to make me a person presentable in the society today”. Say a prayer to God, “I will serve my old parents in the BEST way. I will say all good and kind words to my dear parents, no matter how they behave.

Thanks for spending your time on reading this story……

Hope YOU are forwarding this to all your friends