Best Natural Ways For Cleaning Your Lungs of Nicotine And Tar

No matter how aware people are of the harmful ingredients in cigarettes and how they are the number 1 cause of lung cancer, they still can’t quit smoking. Well if you recognize yourself in the sentence above, the least you can do is clean your lungs of nicotine and tar build up and decrease your risk of infections.

There’s no magical formula that will cleanse the lungs instantly, but here is a list of foods that works best at throwing out the nicotine and tar.

Corn is a food that contains beta-cryptoxanthin, which is believed that can protect you from lung cancer, because it is a powerful antioxidant. However, consume only organic, fresh corn.

Selenium is a very powerful antioxidant. Brazil nuts contain the highest source of selenium compared to other foods, so eat it as much as possible.

Onion is also a good lung cleaner. Onions can be of great help to prevent many diseases, including lung infections. In the case of people who already have cancer, it prevents the growth of new cells.

A GIFT OF REAL LOVE

“Can I see my baby?” the happy new mother asked.

When the bundle was nestled in her arms and she moved the fold of cloth to look upon his tiny face, she gasped. The doctor turned quickly and looked out the tall hospital window. The baby had been born without ears.

Time proved that the baby’s hearing was perfect. It was only his appearance that was marred. When he rushed home from school one day and flung himself into his mother’s arms, she sighed, knowing that his life was to be a succession of heartbreaks. He blurted out the tragedy. “A boy, a big boy … called me a freak.”

He grew up, handsome for his misfortune. A favorite with his fellow students, he might have been class president, but for that. He developed a gift, a talent for literature and music. “But you might mingle with other young people,” his mother reproved him, but felt a kindness in her heart. The boy’s father had a session with the family physician. Could nothing be done? “I believe I could graft on a pair of outer ears, if they could be procured,” the doctor decided.