Coconut Oil and Lemon Mixture: It Turns Gray Hair Back to Its Natural Color

Gray hairs are a nightmare for many women as they are considered to be the first sign of aging. Therefore, women are ready to try anything to cover the gray hairs. There are many products and hair dyes, which can cover the gray hairs. However, their effects are only temporary and they come with a vast number of side effects.

First and foremost, you should know that premature graying of hair can be triggered by numerous health conditions and poor dietary choices. For instance, this cosmetic issue may be caused by hormonal fluctuations, smoking, pollution, stress, use of unsuitable hair products, chronic colds, sinusitis, and thyroid disorders. Moreover, gray hairs may appear as a result of low amounts of melanin.

So, instead of using products full of harsh chemicals, which do more harm than good, you can try some natural alternatives instead. The most important thing you should do is consume a healthy and nutritious diet. Moreover, you can try the following natural remedy which is based on two available and powerful ingredients.

COCONUT OIL AND LEMON MIXTURE
Ingredients:

1. organic coconut oil (the amount will depend on the length of your hair)
2. 3 teaspoons organic lemon juice, freshly squeezed

Instructions:

You should mix the two ingredients until you get a homogeneous mixture. Then, apply the mixture to your hair and massage it into your scalp. Let it act for at least one hour. Finally, wash it off with a mild shampoo. Repeat this treatment once a week.

WHY IS THIS REMEDY SO BENEFICIAL?
The two ingredients used in this remedy are one of the most versatile and beneficial nature gifts. Coconut oil is packed with anti-microbial properties, lauric acid, and medium-chain fatty acids, which can treat and improve the condition of your hair. Hence, coconut oil can condition the scalp, promote hair growth, strengthen the hair, treat damaged hair, and reverse gray hair. Moreover, it can fight dandruff and it leaves the hair smooth and soft.

On the other hand, lemon juice can prevent premature graying. Due to the vitamin B, vitamin C, and phosphorus content, lemon juice nourishes the hair and treats the cause of gray hair.

We Should All Know These 10 Things About Our Blood Type!

Blood type can be a valuable clue for understanding your own uniqueness. There are four blood types: A, B, AB, O. Each blood type has unique characteristics which can affect weight loss, certain diseases, and even the personality. Below are some interesting facts you need to know about your blood type.

1. BLOOD TYPE AND PERSONALITY

In Japan, blood type is more important than zodiac sign. Many Japanese people believes that blood type determines personality traits, temperament, and compatibility with others. That’s why many people in Japan often ask “What is your blood type?”.

• Those with Type A blood type tend to be kind and compassionate individuals who put others’ interests and needs before their own. They can have a stable love relationship.
• Type B blood is often found in individuals who are outgoing, friendly and emotionally flexible. B Types tend to excel in things rather than just be average. But they tend to be so involved in their own world or become so carried away with something that they neglect other things.
• AB’s are Freedom-loving, strong and rational people. They don’t worry about little things and usually can assess their life challenges without emotions getting in the way. They can be seen as spiritual and even at times a bit “flaky”.
• Those with Type O are described as responsible, practical and rule-conscious and organized. They make excellent leaders and their determination helps them achieve their goals.

2. EAT ACCORDING TO YOUR BLOOD TYPE

Your blood type affects what food you should be eating.

• Type A individuals have a sensitive immune system. Recommended foods for type A people are carbohydrates such as rice and grain, vegetables, and fruits. A does not require meat consumption at all, since vegetables are more suitable for them.
• People with Type B blood tend to produce higher than normal cortisol (stress hormone) levels. As such, they should avoid trans fats, vegetable oils and alcohol.
• Type O people can digest meat easier than other blood types However, lack of protein tires them easily too. They require a high-protein diet with plenty of lean meat, poultry, fish and vegetables.
• Type AB individuals typically lack in stomach acid. They should consume things like apple cider vinegar and manuka honey to raise stomach acid levels and ensure proper digestion.

3. BLOOD TYPE AND BELLY FAT

Some people do not have to worry about belly fat, since their blood type guarantees that this will not be a problematic area for them. People with blood type A digest carbohydrates easily, so these people rarely have belly fat. On the other hand, due to more difficult digestion of carbohydrates, people with blood type O are more prone to belly fat.

4. BLOOD TYPE AND EXERCISE

• People with blood type A like challenges for their body and spirit, so they tend to perform activities for balance of these two such as tennis, mountain climbing, and martial arts.
• Stress is the main enemy for type B people, so slow exercise such as yoga is the best way to relax.
• The best exercises for type AB people are yoga and aerobics to let stress out.
• For type O people, exercises such as running and boxing are best. They improve the heart rate function and muscles and keep their hormone balance right.

5. BLOOD TYPE AND PREGNANCY

It has been documented that women with a specific blood type group have bigger chances of getting pregnant than other types. Moreover, women with AB blood type produce less follicle stimulating hormone which helps women to conceive more easily. Studies have shown that women with Type O blood tend to be the least fertile.

6. BLOOD DONOR AND RECEIVER CHART.

Type O- (negative) blood is called the universal donor type because it is compatible with any blood type. Type AB+ (positive) blood is called the universal recipient type because a person who has it can receive blood of any type.