If You Have A Letter ‘M’ On The Palm Of Your Hand, THIS Is What It Means

Palmistry is an ancient art of characterizing and fortune telling through the reading of palm. Palm reader will look closely at the subject’s palm and interpret the future and past based on the lines and shapes they find in the subject’s palm.

In general, there are 3 major lines that intersect on most palms, which are commonly called the Heart Line, Life Line, the Head Line. Supposedly, these three lines give the fortune-teller the most information about your lifestyle and future.

For some people, the Life, Heart, and head lines intersect in a very specific way, and form a letter “M” in the middle of the hand. Not all people have such a defined marking, it’s even kind of rare, and those who do have one are said to be special. An “M” might appear on one or both hands.

THE HIDDEN MEANING BEHIND HAVING AN ‘M’ ON YOUR PALM

• It’s thought that those who have the M shape on hand will make a great fortune in their lifetime, and will reach a position of very high status in society.
• They are self-motivaters and have strong self-discipline, and are therefore more likely to be succeed in their careers.
• They’re also supposed to be excellent judges of character. Those that have an “M” on the hand might be attracted to careers in journalism, writing or education.

HOW YOU CAN SPOT “M” ON YOUR OWN HAND

To find out whether you have an “M,” you need to first look for your Life Line. It starts from the palm edge between the thumb and forefinger and extends to the base of the thumb. This line predicts your health and longevity, and also might show the trajectory of your future.

Next, find your Head Line. This line starts from the palm edge between the thumb and forefinger, cuts across the middle of the palm, and may look straight or be slightly curved. This line indicates how you make decisions, and what kind of willpower you have.

Heart line starts between the index and middle finger, and curves down to end right under your pinky. This line describes your relationships and family life.

Finally, you will need to look for a very small and rare line, called the Fate line, or the Saturn Line. For some it’s just a small crease, for others it may stretch all the way from the base of the palm towards the base of the middle finger.

Not many people have this line, which is part of the reason the “M” is so rare. This line is also called as the career line as it mainly reflects the fortune of one’s career or job.

Four lines link up in the shape of an “M” as demonstrated above. When your Heart, Head, Life and Fate goes together, you can rich the top of everything. That’s why palmists say M in Palm means you are very special.

14 Symptoms That Indicate High Blood Sugar Levels!

Keeping track of your blood sugar levels is very important, as is recognizing the symptoms of high blood sugar levels. They are easy to identify and should be treated ASAP, as they can harm your health if left untreated. The symptoms may vary depending on numerous factors, but today we’re going to show you the most common symptoms of high blood sugar levels that you need to pay attention to.

Hyperglycemia develops when the body isn’t able to produce enough insulin or can’t use it properly. Insulin is a hormone that makes helps glucose from food to enter the body cells where it’s used as energy. However, if you’re suffering from insulin deficiency, the glucose is unable to be absorbed into the bloodstream. If this goes on for a prolonged period, some body parts such as the kidneys, blood vessels, nerves and eyes may be permanently damaged.

HERE ARE THE MAIN CAUSES OF INCREASED BLOOD SUGAR LEVELS:

• Physical inactivity;
• Fatigue;
• The common cold;
• Dehydration;
• Excessive eating;
• Excessive use of steroids.

Increased blood sugar levels don’t automatically mean diabetes, and they may be one symptom of the disease. People suffering from diabetes may not experience many symptoms, but these are the ones that indicate high blood sugar levels:

• Frequent urination, especially overnight;
• Blurred vision;
• Dry mouth;
• Thirst;
• Impotence;
• Difficulty focusing;
• Slow healing of cuts and wounds;
• Recurring infections;
• Digestive problems;
• Increased appetite;
• Nerve problems;
• Dry and itchy skin;
• Excess belly fat and weight gain.

HOW TO MONITOR THE BLOOD SUGAR LEVELS

In order to control your blood sugar levels, it’s very important to know what foods you can eat. Foods with a high glycemic index should be avoided. The Glycemic index is a scale which shows the number of carbs in foods which may increase your blood sugar levels. The higher the number, the bigger the risk of high blood sugar levels. The numbers range from 0-100 – foods between 0 and 54 are considered low glycemic foods.

HERE’S A LIST OF LOW GI FOODS YOU CAN SAFELY CONSUME MODERATELY:

• 1 egg: 6
• A cup of broccoli: 10
• A cup of hummus:6
• A cup of nuts: 15
• A cup of cashew nuts: 22
• A cup of cherries:22
• A cup of yogurt: 23
• Medium-sized onion: 10
• Medium-sized apple: 38
• 1 Turkey sausage: 28
• A cup of spaghetti: 42
• A cup of green grapes: 46
• A cup of peas: 54
• 220 gr. of tomato juice: 38
• 220 gr. of pineapple juice: 46
• 1 carrot: 47
• 1 orange: 48
• 1 grapefruit: 50
• 1 banana: 52

HERE ARE SOME FOODS WITH A GLYCEMIC INDEX BETWEEN 55-69:

• A cup of brown rice: 55
• 1 serving of mac’n’cheese: 64
• A tablespoon of honey: 55
• A cup of oatmeal: 55
• A cup of white rice: 64

HERE ARE FOODS WITH A HIGH GLYCEMIC INDEX YOU SHOULD AVOID:

• 2 cups of popcorn: 70
• Rice cake: 76
• A slice of white bread: 70
• 1 doughnut: 76
• Medium-sized baked potato: 85
• 1 portion of corn flakes: 92
• 50 gr. of glucose: 100

Your diet can affect your health in general, so if you experience any symptoms of hyperglycemia, you need to change your habits before major problems occur.

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