If you choose to stay in an unhappy relationship

You can be happy in an unhappy relationship as long as your relationship with your own being is strong. Never depend on someone else for your own happiness. Took me 39 years to figure that out but I did it. You can too. Always look within.

If you choose to stay in an unhappy relationship, then you choose to stay UNHAPPY!

7 Reasons LOVE is Good for Your HEART

A growing body of research indicates that what is known as love and positive attitude has a very strong effect on our biological system to not only live happier, but live longer. Effects of love on the heart and vascular system causes secretion of different “good hormones” to lower stress hormones and blood pressure. 7 reasons love is good for your heart:

1- Laughter makes blood flow more freely.

2- Hugs release Oxytocin and remove stress from the heart.

3- When you meet someone that your heart goes crazy for, your heart gets a workout.

4- Spending time with a loved one lowers blood pressure.

5- Love letters may lower blood cholesterol.

6- Holding hands calm nerves.

7- A positive attitude lowers risk of heart attack.

Fall In Love

One day, a young guy and a young girl fell in love.

But the guy came from a poor family. The girl’s parents weren’t too happy.

So the young man decided not only to court the girl but to court her parents as well. In time, the parents saw that he was a good man and was worthy of their daughter’s hand.

But there was another problem: The man was a soldier. Soon, war broke out and he was being sent overseas for a year. The week before he left, the man knelt on his knee and asked his lady love, “Will you marry me?” She wiped a tear, said yes, and they were engaged. They agreed that when he got back in one year, they would get married.

But tragedy struck. A few days after he left, the girl had a major vehicular accident. It was a head-on collision.