Never let him go

Don’t fall in love with a guy just because he is rich, handsome and popular. Fall in love with a guy who loves to stay up at night just to see you breathing or to see you smiling while you are dreaming. Fall in love with a guy who loves the way you sip your coffee or the way you chew your food. Fall in love with a guy who loves the way you smile or the way you wrinkle up your nose. Fall in love with a guy who loves to hear your heartbeats, your cute little stories, your silly jokes and your laughter. Fall in love with a guy who hates to even blink his eyes because he doesn’t want to miss a single thing about you. A guy who thinks that every single moment spent with you is priceless. Fall in love with a guy who thinks you are his only treasure and he just can’t afford to lose you at any cost. This is the guy who will make you see your real worth and love you till the end of his life. Never let him go…. Aarti Khurana

I hope you fall in love with someone just like this.

I hope you fall in love with someone who always calls you back and never lets you fall asleep making you feel unwanted. I hope you fall in love with someone who holds your hand during the scary parts of horror movies and burns cookies with you while you’re both busy dancing around the kitchen. I hope you fall in love with someone who tickles you and makes you smile on hard days and on easy ones. But beyond all that I hope you fall in love with someone who will never leave you behind and who will never take you for granted. Someone who will stand by you when you’re right and stand by you when you’re wrong. Someone who has seen you at your worst and loves you still. I hope you fall in love with someone who kisses you in the rain and hugs you when you’re cold and wouldn’t have it any other way.
~Unknown

One Month Before a Heart Attack, Your Body Will Alert You: Here Are the 6 Symptoms!

In the last couple of years, heart attacks have become very common among the worldwide population. Unfortunately, they’re the number 1 reason for death in the world. They occur as a consequence of our stressful lifestyles and unhealthy diets.

You can protect your cardiovascular health by improving your lifestyle- follow a healthier diet and lower the amount of stress. Also, it’s good to recognize the symptoms of heart failure that usually begin to show a month before the heart experiences a failure:

1. Shortness of breath

When the lungs don’t get enough oxygen, your heart won’t get the blood which needs to pass through it. Therefore, if you have problems with breathing, immediately consult your physician.

2. Cold and flu symptoms

A lot of people, before they experience a heart attack, experience these two symptoms.

3. Chest pressure

This is a clear symptom that a heart attack can take place in the near future. It’s important to consult your physician if you experience chest ache.

4. Weakness

When the arteries tighten, proper blood flow is prevented. Hence, the muscles aren’t getting what they need, which may lead to heart failure. Therefore, if you experience constant fatigue and weakness, consult your physician.

5. Cold sweats and dizziness

Poor circulation disrupts the proper blood flow to the brain, which is crucial for the proper functioning of the brain.

6. Drowsiness

If you still feel tired and drowsy after sleeping or resting for some time, and if this goes on for days and days, you could be having a loss of blood flow to the heart.

Prevention of heart attacks is very important; noticing and treating the above mentioned symptoms timely, will significantly lower the chances for heart attacks.