Anxiety And Stress Triggers For Each Zodiac Sign And How To Deal With It


Aries, March 21 – April 19

Aries are a dynamic people until their energy runs out. When ill or feeling down, stress can build up. Remember, you’re not a superhero. No one expects you to save the world. Take time to relax.

Taurus, April 20 – May 20

Taurus wants to be seen as fully competent, so they take their time to do it right the first time. An ultimate source of stress is failure, so remember that failure happens to all of us. It helps us grow.

Gemini, May 21 – June 20

Gemini doesn’t suffer the fool, there’s no doubt about that. Gemini feels stressed out when people are being, well, kind of stupid. But it’s vital to remember that you need to breathe and try not to get mad. That anger compounds your stress.