TOP 20 NATURAL PAINKILLERS IN YOUR KITCHEN

Top 20 Natural Painkillers List

1) Ginger (add to 1-2 teaspoons daily to diet for general muscle pain)

2) Cloves (chewed gently for toothache / gum inflammation)

3) Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn)

4) Garlic (made into a special oil for earache – recipe at the original article)

5) Cherries (joint pain, headaches – 1 bowl per day)

The best thing a man can do to a woman

The best thing a man can do to a woman is to treat her body as he would like his own body to be treated and take care of her heart as if it was his own..

Respect your efforts, respect yourself. Self-respect leads to self-discipline. When you have both firmly under your belt, that's real power. - Clint Eastwood