Top 20 Natural Painkillers List
1) Ginger (add to 1-2 teaspoons daily to diet for general muscle pain)
2) Cloves (chewed gently for toothache / gum inflammation)
3) Apple Cider Vinegar (1tbsp mixed with water before meals for heartburn)
4) Garlic (made into a special oil for earache – recipe at the original article)
6) Oily fish (Salmon, tuna, sardines, trout, mackerel, herring – intestinal inflammation – 18oz per week)
7) Yogurt (PMS – 2 cups per day)
8) Turmeric (chronic pain – 1/4 teaspoon per day)
9) Oats (endometrial pain – they are gluten free)
10) Salt (hot, salty foot baths for ingrown toenails – 1tsp per cup of water – 20 mins twice daily)
11) Pineapple (stomach bloating, gas – 1 cup of fresh pineapple)
12) Peppermint (add a few drops of the essential oil to bath for sore muscles)
13) Grapes (back pain – 1 heaping cup per day)
14) Water (general injury pain, helps wash away the pain-triggering histamine – 8 x 8 ounce glasses per day)
15) Horseradish (sinus pain – 1 teaspoon twice daily)
16) Blueberries (bladder / urinary tract infections – 1 cup daily)
17) Raw Honey (topical application 4 times daily for cold sores / canker sores) (see also our special report on raw honey)
18) Flax (breast pain – 3 tablespoons daily – must be ground or seeds will pass right through!)
19) Coffee (migraines – caffeine stimulates the stomach to absorb pain meds better)
20) Tomato Juice (leg cramps – tomato juice is rich in potassium – 10oz daily)
