10 Things We All Need To Know About Our Blood Type!

Alongside with our lifestyle and nutrition, the blood type plays an important role in our bodies. There are four blood types: A, B, AB, O and our blood type forms while we are still in the womb, therefore we cannot affect it in any way later on in life. Each blood type has unique characteristics which can affect weight loss, certain diseases, and even the personality. What’s more, knowing the characteristics of a specific blood type can aid in planning the adequate nutrition which will improve your health.

1. Blood type and nutrition:
Blood type has great role in nutrition. Blood type is very important when it comes to digestion or weight loss. According to the blood type people should consume different types of foods which can be best for their health in general.

For example people with blood type A should avoid eating meat and turn to vegetables, while people with blood type O need more proteins and should include meat and fish in their menu more often. Those with blood type AB should include seafood and lean meat, while those with blood type B should stop consuming chicken meat and turn to red meat.

2. Blood type and Diseases
Learn your blood type characteristic that’s how you’ll help yourself in preventing form some diseases.

3. Blood type and Personality
As we said before every blood type has different characteristics, those characteristics affect the personality as well. For example, type O people are social, confident, creative and extraverts. Those who have blood type A are more peaceful, trustworthy and artistically-minded. People with blood type B are the ones who are truly dedicated to their goals, independent and strong and in the end, people with blood type AB are reliable, shy, responsible, and like to take care of others.

4. Blood type and Pregnancy
Blood type has great role in the area of pregnancy. There is type which can conceive more easily than others. Women with blood type AB produce less follicle stimulating hormone allowing the body to conceive more easily.

5. Blood type and Stress Susceptibility
Everyone reacts differently to stress; we can say that blood type has great influence on how we can deal in stress situations. For example people with blood type O can get furious easily, they have higher level of adrenalin and need more time to put themselves together in a stressful situation.

6. Blood antigens
Blood antigens can be present in other part of the body not only on the blood. They can be found in the digestive tract, from the mouth to the colon, but also in the nostrils and lungs.

7. Blood type and abdomen
Do you know that are we going to have belly fat or not depends on the blood type? For example people with blood type A almost never had problem with belly fat while the people with blood type O are more prone to belly fat.

8. Blood type and marriage
In general people get married form love and to start family. So if you planning children you should know that blood type has key role in this. People with A and B blood type should not mix because according to the RH factor, RH+ and RH- should not be mixed. Because of this, there are many states that require couples to do a blood test before they get married.

9. Blood types and exercise
As we learned before people differently deal with stress. People with blood type A are more prone to stress and they need to include relaxing and calming exercise in their daily routine. Yoga and mediations are the best choices. B type people are more into having challenges in their life so they can dedicate to activities for balance of the body and spirit. Tennis, mountain climbing and marital arts are good for them.

10. Blood type and Emergencies
In this part we would like to inform you how important is for you to have all of your personal information with you. Blood type is just also important as phone number, address, name and surname.

Source - http://healthtipssource.com/

GOODBYE WHITE HAIR! Leave This on Your Hair For 5 Minutes and Say Goodbye to White Hair Forever!

In general having white hair is one of the biggest aesthetic problems concerning men and women both. It usually affects the self-confidence in people that affect further in life.

So that’s why people often try different treatments. Cosmetic products can be found almost everywhere but usually they are loaded with chemicals and they are not long term solution.

Sadly that more and more people among 30 years old are affected with this problem. The factors are numerus but the solution is the best to be natural and not to harm our health.

Searching online I found one ancient recipe that can darken the gray hair.

Instructions and way of use:
1. Peel 5 to 6 medium and big potatoes.

2. Store the rinds in a pan where you’ll cook them in 2 cups of water. After the water warms up on high fire, reduce the fire and leave them boil for 15-20 minutes.

3. When the mixture has cooled down, put it in a big bowl. Filtrate the water and remove the potato rinds. Keep this water in a glass bottle that you’ll shut hermetically. You can add several drops of rosemary or lavender oil for a better smell.

4. Washes and condition your hair like usually. Leave the conditioner on your hair for one or two minutes before washing it. Gray hair is normally drier so it must be hydrated properly.

5. Massages the water from the potato rinds into your hair well. Make sure you do not rinse it!

6. Dry and brush your hair like usually.

7. Never keep the potato rinds’ water in the fridge! Prepare more when you’ve run out of it.

8. Do the treatment every day or 2-3 times a week for several weeks or months. Be patient, because it takes time to notice the positive results!