If You Put A Clothespin On Your Earlobe For 5 Seconds, This Is The Incredible Effect.

Feeling stressed? You may want to skip the full body massage and opt for ear reflexology instead. Richard Randig, a board certified relexologist focuses on different pressure points within the ear to relieve stress and ease symptoms in other areas of the body.

Are you wondering how? Here’s the answer – by placing it on your ear. Our ears contain several nerve endings and each ear contains a reflex map of the body, rich with nerve endings and multiple connectors to the central nervous system.

There are six pressure points on your ears, each connected to a certain part of your body. Applying pressure, with a clothespin or even your fingers, can help relieve aches and pains in those areas.

1 The Upper Part of the Ear
The uppermost part of your ear has direct effects on your back and shoulders. Applying pressure to this spot for a minute each day will help reduce built-up tension in those areas.

#2 The Top of Your Ear’s Curve
This spot on your ear is connected to your organs. If you’re feeling internal tenderness or discomfort, place a clothespin on this spot for relief. (Make sure you see a doctor to figure out what the root cause of the discomfort is.)

#3 The Upper-Middle Part of the Ear
This part of your ear is linked to your joints. Applying pressure on this spot can offer relief if your joints are feeling stiff or painful as a result of a long day at the keyboard.

#4 The Lower-Middle Part of the Ear
Pinching the lower-middle part of your ear will provide you relief in your sinuses and throat. This can be a great help in getting a good night’s sleep if you’re feeling stuffy or congested.

#5 Just Above the Earlobe
The spot just above your earlobe is associated with digestion. Applying a clothespin here can help reduce digestive and stomach pain. You can use this as a means of preventing such discomfort.

#6 Your Earlobe
Finally, we arrive at the earlobe. This spot is connected with your head and heart. Applying pressure here can promote your heart’s health and also relieve migraines and pressure headaches.

This ear reflexology is so easy to do and can make a large difference in your day! Source

Doctors Now Have Warning: If You Use Aluminum Foil, Stop It Or Face Deadly Consequences

Aluminum foil is commonly used in many households for cooking and wrapping food and some people even use it for treating common health issues.

However, a study conducted recently has discovered that this item is not as safe as we thought.

Aluminum is a neurotoxic heavy metal which has negative effects on the brain function and it can even cause Alzheimer’s disease. Experts have warned that using this metal often could result in loss of coordination, memory, balance and overall mental decline. You should be aware that all of these effects are long-lasting.

Cooking with aluminum foil could also affect the bones because it accumulates inside them. That way it takes over the calcium which results in loss of calcium leading to bone damage.

It was also discovered that aluminum has negative effects even on the respiratory organs and causes pulmonary fibrosis if inhaled, or if used to grill food.

You might have heard that aluminum cans are threatening to the health but it is unusual that tin foil was never brought up as a dangerous item to touch your food, sometimes daily.

Most people do not know that high temperatures releases parts of the foil and they get in the food. However, there particles are not the only problem, because chemical leaching could also occur if you cook with certain spices or lemons.

Dr. Essam Zubaidy who is a chemical engineering researcher at the American University of Sharjah came to the discovery that a dish cooked with aluminum foil contains up to 400mg of this lethal metal. To make it more clear of how dangerous this is, the World Health Organization claims that the recommended daily allowance for aluminum should not exceed 60mg a day.

Chemical engineering researcher at the American University of Sharjah, Dr. Essam Zubaidy had studied the effects of aluminum on cooking. He came to conclusion that one dish cooked in aluminum foil basically can contain up to 400mg of aluminum.

According to dr. Zubaidy, this foil should not be used for cooking at all, or at least not for cooking vegetables such as tomatoes, citrus juice or spices. Also he noted that more chemical leaching occurs as the cooking temperature increases.