14 BIGGEST FOOD MYTHS Busted By Science.

Has your mother ever told you that eating dinner after 7pm is not healthy? Or you should always eat two bananas together? These food myths have existed since man started eating. Do you know about all the food related myths? Many of us wonder if they are true or not.

Scientists have found the answers to all those lingering questions in your mind. They have used science to debunk 14 of the most famous food myths of all time.

The Tapoos Team has gathered the facts for all the debunked food myths:

MYTH 1: WOODEN CHOPPING BOARDS ARE PRONE TO BACTERIA

Truth: It is only a myth. No scientific data is available to support it. All you have to do is to make sure your cutting boards are thoroughly washed.

MYTH 2: SALT WATER BOILS FASTER

Truth:No matter how much salt you add into water, the boiling point of water never changes.

MYTH 3: EGGS INCREASE YOUR BLOOD CHOLESTEROL

Truth:This is completely wrong. Eating saturated fat, and trans fat raises your blood cholesterol level. Eggs contain no trans-fats at all. Scientists have found that eggs contain some rare antioxidants that help preserve vision.

MYTH 4: ALUMINUM COOKWARE CAN CAUSE ALZHEIMER’S DISEASE

Truth:Scientists have proven that the human kidneys hold the ability to dissolve any aluminum content. Therefore, it cannot cause Alzheimer’s disease.

MYTH 5: ENERGY DRINKS GIVE YOU ENERGY

Truth:What they actually give you is insomnia and obesity. The high sugar and caffeine content gives you a slight sugar rush that’s all.

MYTH 6: FRIED FOOD CAN CAUSE HEART ATTACKS

Truth:Scientists have found no correlation between heart attack and fried food.

MYTH 7: YOU SHOULD CONSUME 5 SMALL PORTION MEAL

Truth:Scientists have come to the conclusion that such a diet has no effect on your weight.

MYTH 8: VITAMIN C FIGHTS AGAINST FLU AND COLDS

Truth:No scientific data is available to support this claim.

MYTH 9: COFFEE IS NOT GOOD FOR YOUR HEART

Truth:The risk of heart disease in people who consume coffee is 25 percent less than those who don’t.

MYTH 10: CARROTS LOSE THEIR NUTRITION IF COOKED

Truth:Cooked carrots are actually more nutritious than uncooked ones. Cell walls break down and beta-carotene releases when carrots are cooked.

MYTH 11: SKINNING A CHICKEN DECREASES IT CALORIC COUNT

Truth:If skinning a chicken decreases anything, it is the juiciness of the meat. No caloric amounts decrease in reality.

MYTH 12: CARBONATED DRINKS ARE HARMFUL

Truth:This myth only holds true for flavored carbonated drinks.

MYTH 13: HIGH INTAKE OF SPICES CAN CAUSE ULCERS

Truth:The uncomfortable sensations after consuming spices are not ulcers’ symptoms.

MYTH 14:ALCOHOL CONSUMPTION KILLS BRAIN CELLS

Truth:Studies reveal that people who consume alcohol have the same number of brain cells as normal people do.

Coconut Oil Can Make You Look 10 Years Younger If You Use It For 2 Weeks This Way

Coconut Oil Benefits That You Need To Know!

Coconut oil is very popular nowadays, and it’s not used just for cooking. It has powerful components which are great for our health and beauty. Coconut oil is actually the best ingredient when it comes to food regimen and health problems.

Here are some reasons why coconut oil should be included in you daily routine and diet:

*Excellent cellulite cream*

Coconut oil is a perfect solution for all women with cellulite. You’ll need only 2 ingredients, honey and coconut oil. Mix the ingredients and apply the mixture on the affected area, before going to bed, every night. Repeat it for several weeks and the cellulite will be gone.

*Nourishes the skin*

Every night, before going to sleep, apply coconut oil on your skin as a treatment for nourishing the skin. It penetrates deep into the skin, making it elastic and soft.

*Varicose veins*

Massage coconut oil on the critical areas on a daily basis, if you suffer from varicose veins. It is proven to be the best method to deal with varicose veins naturally.

*Softens the cuticles*

Use coconut oil to soften the dry cuticles. You should massage the nails every day until you get the results you want.

*Eyelash treatment*

Coconut oil is great for those who use make up regularly. Apply coconut oil on the lashes, every night before going to bed and deal with the breakage and hair loss problems over time.

*Shaving cream*

The shaving creams that we buy, contain chemical components which are harmful. Coconut oil is great for shaving the underarm areas and the other parts of the body, as well. It will soothe the skin, leave great smell and keep the skin hydrated.

*Hand cream*

Because of its smoothing and soothing properties, it is more than good for the hands. Use coconut oil to nourish the hand skin and you will feel the difference.