20 Things A True Gentleman Does Differently


The idea of the Gentleman grew out of the traditions of knighthood in a very dangerous period of history. While the concepts of knighthood and honor have long been out of fashion, some of the behaviors from that time still have meaning and purpose. The core concepts of the knight and the gentleman are similar: Protect the weak and defenseless, show compassion and mercy, speak the truth, and be courteous to others, especially women. So what are some of the actual behaviors of a true modern gentleman?

HERE ARE 20 BEHAVIORS OF A TRUE GENTLEMAN:

Opens Doors
A gentleman holds the door for others to go in. He definitely opens the door for women and lets them go through first.
On Time
A gentleman shows up when he says he is going to show up and doesn’t leave others waiting. It is rude to show up late and waste other people’s time. Not only is being on time courteous, but it shows that you value their time.
Walks closest to the Curb
Walking close to the curb and putting yourself between a woman and any potential danger is what a gentleman does.
Offers his Jacket
If a woman is cold and doesn’t have a jacket, and you do, then you sacrifice your personal comfort to make a lady more comfortable.
Helps her be seated
A gentleman pulls out a woman’s seat for her and helps her move the seat in closer to the table.
He is Courteous
It seems like a small thing, but saying “please” and “thank you” to people shows courtesy and respect for others. It is a minor thing and costs you nothing, but can earn you valuable points with people.
Offers his Seat
If you are on the bus/subway/park bench and a woman does not have a seat, then you offer your seat. A gentleman sacrifices even small things like personal comfort for a short commute.
Offers His Arm
When out on a date, and you and your date are walking, offer your arm. It is classy, and women like to walk arm-in-arm with a gentleman.
Has Table Manners
Appropriate table manners mean a lot and show that you are not some uncouth barbarian. If you are at a BBQ joint, then by all means use your fingers and get messy. But, if you are eating at a restaurant with silverware, then use them; that knife and fork are there for a reason. Also, put your napkin on your lap. It shows refinement and class.
Is Not Rude to People
Even if the service is horrible, take the high road and be polite. It doesn’t cost you anything, it shows you can restrain your emotions, and it shows empathy and basic respect for others.
Picks up the Check
A gentleman reaches for the check, and in most cases should insist on paying. The rare occasions when a gentleman doesn’t pick up the check, he at least makes the attempt to get the check and puts up a token struggle before conceding. When he picks up the check, whether for a date or for friends, he never expects something in return.
Is Attentive
When someone is talking, you should be listening and listening closely. Don’t fiddle with your phone or watch the TV in the background. Look at the speaker and listen to what they are saying. A gentleman also notices how others look. Complement a woman sincerely. “You look stunning” is an appropriate compliment and will always make a woman smile.
Keeps his Word
If a gentleman says he is going to be somewhere or do something, he does it. It is that simple. Do what you say you are going to do.

5 Reasons to Sleep Naked Every Night


HERE ARE 5 HEALTH BENEFITS OF CHOOSING TO SLEEP NAKED:

1. YOU’LL HAVE A BETTER NIGHT’S SLEEP.

While pajamas might seem comfy and cozy, they can pose as a real hindrance while you sleep. First of all, PJ’s plus a comforter and blankets can increase your body temperature, making it difficult to fall and stay asleep. The body requires a cool environment in order to fall into a deep sleep, but with all that clothing on, your body might not even recognize that it’s time to go to sleep.

The skin will naturally cool off along with the rest of the body when you hit the sack for the night, but wearing pajamas just hinders the body from doing what it needs to in order to help you drift off into sleep.

2. YOU GIVE YOUR BODY A CHANCE TO BREATHE.

Since we wear clothes all the time in our modern society, we never really give our bodies a chance to “air out,” so to speak. Especially for women, wearing underwear while you sleep traps bacteria and yeast, which can lead to an overgrowth eventually. When people sleep naked, they actually lower the risk of yeast infections, and simply allow the body to air itself out.

Plus, it just feels good to allow the cool air to touch your skin without anything getting in the way.

3. SLEEPING NAKED NEXT TO YOUR PARTNER WILL DECREASE STRESS LEVELS.

Everyone knows cuddling and getting physically close to someone increases your health in many ways, but sleeping naked can take things to a whole new level. Feeling that skin-to-skin contact with your partner will help you de-stress even more, lowering your blood pressure and making you more relaxed. Not to mention, sleeping naked next to someone will make you happier, and therefore, healthier.

4. YOU WILL FEEL A LOT CLOSER TO YOUR PARTNER.

Not surprisingly, a 2014 survey of 1,000 married British people revealed that people who slept naked were more happy in their relationships. More precisely, 57% of people who sleep naked reported feeling satisfied in their relationships, but only 48% of people who sleep in pajamas reported the same feelings. For those who sleep in onesies, only 15% reported feeling content in their relationship. Judging by these results, I think it’s safe to say that sleeping naked will help you bond with your partner and feel closer to him or her.

5. CHOOSING TO SLEEP NAKED HELPS WITH WEIGHT LOSS.

After a poor night’s sleep, your stress levels rise significantly, making you more inclined to binge on comforting, unhealthy foods. During sleep, your growth hormones increase while the stress hormone cortisol decreases. This natural process allows your body to remain balanced and keep stress at bay, but having a bad night’s sleep simply throws off the body’s chemical makeup. Sleeping naked allows your body to breathe better, which will therefore help you sleep much more deeply.

In the morning, the stress hormone cortisol increases once again in order to give us energy to start our day. However, if we don’t give our bodies a chance to lower stress hormones, we will inevitably reach out for something to get us through the day and feel better, which usually means junk food. Source