Toxins Stored In Your Fat Cells Are Making You Fat And Swollen. Here’s How To Cleanse Them

Our bodies are constantly exposed to foods that are full of chemicals which overload our liver and digestive system. Our body has a mechanism to naturally and continuously remove those harmful toxins.

Toxins are divided in two groups: water and fat soluble.

Water soluble toxins are removed through the blood and kidneys, however the fat soluble are the ones that are difficult to remove. This is a list of fat soluble toxins:

• Pesticides
• Heavy metals
• Plastics
• Food additives
• Pollutants
• Preservatives
• Environmental compounds

The body can remove these toxins only when they become water soluble. They can easily get in our blood and reach the brain and fat cells through the liver and then remain there for a long time.

According to researchers, you can control the accumulation of these toxins through balanced diet, detox pathways and reducing stress levels.

During digestion, the nutrients from the food mix with the toxins in the small intestine, and then they become emulsified by the bile from the liver and gallbladder. Then, the villi and lacteals in the intestines help the absorption of the nutrients and also move the toxins to the liver.

However, if the detox pathway is damaged the body is unable to remove those toxins and will start storing them.

The initial part of the lymphatic system which surrounds the intestinal tract is called GALT. This is where the lacteals start the absorption and processing of the nutritional as well as the toxic fats. In order to work properly this place needs the villi and lacteals.

The gut is surrounded by the lymphatic system which transports the absorbed fats to the liver which then uses those good fats to make:

• Cholesterol
• Cell membranes
• Skin
• Brain cells
• Hormones

Once they are processed the liver marks them for elimination. In case the lymphatic system is congested, the usage of the good and removal of the bad fats are affected.

These are the symptoms of congested GALT which can damage the lymphatic system:

• Irregular headaches
• Stiffness in the joints
• Hand or feet swelling
• Hypersensitivity
• Breast swelling
• Bloating
• Additional weight around the abdominal area
• Skin irritation or itching
• Problems with elimination

Some of the causes of villi damage include poor diet and stress. This condition can also lead to irregular bowel movement and constipation.

The constipation can dry the villi this result in reactive mucus which may produce normal stool however you may experience bloating, feeling of being unhealthy or gain weight.

Too much reactive mucus can also cause much more frequent bowel movement that will loosen the stool and make it appear like diarrhea. In case you notice mucus in the stool, consult your doctor immediately because it could be a sign of excess villi congestion.

The toxin metabolism is responsible for:

The Magical Healing Power Of Onions: Put Them Under Your Feet & See Its Benefits.

Onion, like garlic, comes from Allium family. It is rich in sulfur-containing compounds that are responsible for their pungent odors and for many of their health-promoting effects. Recent research indicates that onions contain quercitin, a bioflavonoid with antioxidant properties. Sulphur compounds and flavanoids in onion provides a natural antibiotic effect.

1. FIGHT OFF FEVER

Cut up a few thin slices of onion, rub the bottom of your feet with coconut oil, and put a thin slice onto the arch of each foot. Wrap your feet with cling wrap and wear socks overnight to allow the onion to help the body draw out unwanted toxins, pulling out fever.

2. ONION POULTICE TO CLEAR CHEST CONGESTION

Slice 2 peeled onions thinly. Steam for about few minutes, or until soft. Then, spread the onions out in the middle of a clean cotton towel. Fold the towel and tie it off with a string or a rubber band so that none of the onions can leak out. Apply it as warm as possible on the chest/throat area. Leave it on for a while, at least 15 minutes. The onion poultice often quickly induces a productive cough. Allow yourself to cough up as much phlegm as you can.

3. RESPIRATORY TRACT INFECTIONS

Mix equal amounts of onion juice and honey. Take 3-4 teaspoons of this mixture daily. It helps liquefy mucus and prevents its further formation. It is also one of the best preventive potion against common cold.

4. RELIEVE EAR PAIN & INFECTION

For ear pain or an ear infection, chop an onion and put it into a thin sock. Place the flattened onion sock over your troubled ear and hold it in place. Remove it when the pain subsides.

5. NAUSEA AND VOMITING

Press one white or yellow onion to drain it’s juice. Brew a strong cup of peppermint tea and let it cool. First you should drink 2 teaspoons of the onion juice and wait 5 minutes. Then, Drink 2 teaspoons of the cool peppermint tea and wait 5 minutes. Repeat again both procedures. Vomiting should stop immediately and the nausea should go away within 15 minutes.

6. URINARY TRACT INFECTION

Boil some onion in water till half of the water evaporated. Sieve the onion water, leave to cool and drink. The anti-bacterial properties help to relieve the burning sensation in urination.