10 Warning Signs That Something Is Wrong With Your Liver!

The liver is a large, meaty organ that sits on the right side of the belly. Weighing about 3 pounds, the liver is reddish-brown in color and feels rubbery to the touch. Normally you can’t feel the liver, because it’s protected by the rib cage.

This organ performs lots of important body functions and you need to take care about your liver condition. According to experts there are over hundred different types of liver diseases. Liver diseases can ne in a form of alcoholic issue, hepatitis, fatty liver issues and cirrhosis of the liver. In order to take care of your liver you need to learn how to recognize the early signs of liver damaging or disease. It can be pretty much difficult because they tend to be easily overlooked and non-specific comparing with other health conditions.

Here is a list of warning signs of liver damaging:

1. Chronic muscle and joint pain
2. Acne and other skin conditions
3. Gases, bloating, abdominal pain, diarrhea, constipation
4. Hormonal imbalance
5. Increased weight
6. Chronic fatigue
7. Lethargy
8. Anxiety and depression
9. Improper digestion
10. Headaches

If you notice some of these symptoms immediately seek for medical treatment. You also have liver problems if you find difficult to lose weight. How you can help yourself to improve the liver health? For start you should take care what you eat and drink. Also you should make changes with your lifestyle. These tips will help you to improve your liver’s function and maintain a healthy organ:

• Drink enough water
• Try to avoid processed foods. Include organic food in your diet which do not have too much sodium or toxic chemicals.
• Include whole grains, animal and plant proteins, fermented foods, healthy fats, nuts and seeds in your eating regimen.
• Try to avoid inflammatory vegetable oils such as: canola, corn, soybeans, vegetable oil cottonseed, safflower or sunflower
• Start consuming healthy fats
• Avoid eating refined sugar products
• Include fibers in your diet like: whole grains, chia seeds, artichokes, avocados, broccoli and Brussels sprouts, etc.
• Reduce the fructose consumption to 20 g per day.

Differences between a Heart Attack, Cardiac Arrest and Stroke That You Must to Know

Heart Attack, Cardiac Arrest and Stroke are three different terms. In fact they all connected with the heart but they have different manifestations and impacts on the body. In order to get proper treatment or to help someone in trouble is good to know how to recognize these conditions.

Heart Attack

Heart attack represents a problem with circulation. As you know blood flows through the body carrying oxygen, in some point when the blood flow is obstructed and cannot get to the heart muscle and if it is not acting on time the muscle will dye and this results with heart attack.

The heart keeps beating when the person is having a heart attack.

Here are the heart attack symptoms which can occur early on and last several days.

• Pain in chest (angina): Frequently described as heaviness amidst the mid-section, and confused with heartburn. It can come and go in a matter of minutes.
• Aches in the body: pain in the neck, abdomen, back, jaw, and arms, particularly the left one
• Lacking of breath and wheezing.
• Cold sweating
• Feeling dizziness and lightheadedness
• Developed tension
• Coughing
• Nausea

You cannot treat these manifestations with home cures or solutions, since they are joined with the heart, and not to the digestive or some other system.

Cardiac Arrest

This condition is called an electrical disorder. This condition is represented with irregular heart pulsation and a quick stop of the blood pumping all through the body. This condition is known as cardiac arrest.

In this heart condition the pulse stops completely.

At times, a few minutes before a man experiences a cardiac arrest, she or he can feel comparative side effects to those of a heart attack.

• Fainting
• Blackout
• Pain in the chest
• Lacking of breath
• Weakness
• Extreme palpitation
• But in most of the situations of cardiac arrest, the person will experience:
• Loss of breath
• Lack of responsiveness
• Sudden collapse
• Loss of pulse

These manifestations are appearing all of a sudden and are regularly bringing about moment death.

Individual who has suffered a heart attack has a more serious danger of encountering a cardiac arrest.

Stroke

Stroke is a brain condition and it can be divided in three types:

1. Ischemic stroke

It appears when there is a blockage of the artery which transports blood rich in oxygen to the brain.

2. Transient ischemic attack (TIA)

It is known as a “mini stroke” and appears when the artery which transports blood to the mind, briefly quits transporting the blood.

3. Hemorrhagic stroke

It appears after rupturing an artery inside cerebrum.

STROKE SYMPTOMS:

• Mental confusion, like forgetting names, places, and inability to follow a conversation
• Disrupted speech
• Numbness of paralysis of the face, arm or leg, especially on one side
• Walking inability, accompanied with dizziness
• Blurred vision, and double seeing
• Headaches and vomiting
• Excessive sweating
• Nausea
• Transient ischemic attack (TIA)