10 Times You Need to Be Quiet In Life


In our personal lives, we needn’t be a politician or other prominent figure to recognize the time and place for quiet.

Here are ten times we’d do well to be quiet in life:

1. WHEN YOU DON’T HAVE THE NECESSARY FACTS

Harlan Ellison, one of history’s most prolific writers, once said “You are not entitled to your opinion. You are entitled to your informed opinion. No one is entitled to be ignorant.” You may or may not agree with Ellison’s sentiment, but speaking about a topic of which you have no facts or evidence may well be perceived as absentmindedness.
If it’s a sensitive issue, we’d do well to hold our tongue until we know all the facts.

2. WHEN YOU HAVE A FEELING THE WORDS WILL HURT

In the midst of a heated discussion, most (all?) of us have said something that unfairly hurt someone else. Being honest with ourselves, we felt the aftereffects of the words before they were said. In other words, we knew the sting that those words would produce – and said them anyway.
When tempers are high, our talk-to-quiet ratio should be low. Speaking of which…

3. WHEN YOU HAVE A SENSE YOU’LL BE ASHAMED

#2 and #3 are often inclusive. When we replace coolness and logic with hotheadedness and impulsivity, the changes of us hurting someone else and ourselves skyrockets.
Feeling ashamed of something that shouldn’t have ever been said isn’t worth it.

4. WHEN IT’S NOT OUR PLACE TO SPEAK

The truth is that focused, fully attentive listening (i.e. active listening) is rare. Too many people would rather be heard than hear – and this is something that can kick us in the rear in every part of life.
Understanding and being skilled in active listening can lead to new insights, expand knowledge, and improve our relationships.

5. WHEN WE HAVE NOTHING TO SAY

It’s ironic that “uncomfortable silence” is unbearable, but small talk is a social skill. Chatter among friends is nice, but why should we feel obliged to say something when there is nothing?
(Silence)

6. WHEN YOU’RE BEING TAUNTED

Nobody is immune to not being liked for no good reason. Nobody is immune to bullying, even as we age. There’s not one good reason to respond to anyone whose objective is to taunt you. You have the self-control to end a conversation – use it.

7. WHEN YOU’RE TRYING TO CHANGE A RELATED BEHAVIOR

Understanding and making an attempt to break a bad habit is a noble act. Changing our behavior can also be quite difficult at times. Habits often repeat themselves because we don’t actively watch and intervene.
When it comes to changing how we speak to ourselves and others, an influx of conflicting thoughts and feelings will arise. It is important to remain silent until we’re able to regain control.

8. WHEN YOUR NEGATIVE EMOTIONS ARE HIGH

Once again, there is no unwritten law that you must speak to people. There is certainly no unwritten law that says you must talk to people when in a bad state. As mentioned, negative emotions have a way of clouding our judgment – and this can lead us down a path we don’t want to go.

9. WHEN YOU COULD BE DOING SOMETHING PRODUCTIVE

Why are you chattering 100 words a second about nothing-in-particular when you could more wisely invest this time? Unsurprisingly, engaging in a random conversation is a common means of avoiding responsibilities.
What could you be doing instead that will better your life?

10. WHEN YOUR WORDS WILL POORLY REFLECT ON SOMEONE

Speaking about someone with intent to inflict harm upon their character is a foolish act. It’s a no-win situation. This is particularly the case when this “someone” is a spouse, relative, friend, or colleague.

What Really Happens To Your Body When You Stop Making Love. No. 3 makes me really scared.


Has it been a while? Maybe you’re newly single or simply don’t have the time to date, but if you’ve noticed any of these changes in your mood or your body, it might be about time to get back in the game. This is what happens to your body when you stop having s*x, and it’s not all as pleasant as this first one.

1. YOU GET SICK MORE OFTEN

If you don’t have s*x for a long time, your immune system becomes significantly weaker. Germs then have an easier job of spreading in your body and you can catch a cold or get the flu more easily. So, just by having more s*x, you can help keep your herbal remedy teas in the closet!

2. YOUR STRESS LEVELS INCREASE

s*x is a great way to reduce your stress levels. It reduces the amount of stress hormones and makes you feel more relaxed in everyday life. Without this important balance, you could become a ticking time bomb!

3. IT’S HARDER FOR YOU TO GET AROUSED

It’s hard to believe, but true: If you don’t regularly “practice,” it’s difficult for a lot of people to become aroused. Men can experience problems having erections and it can be harder for women to have an orgasm. So, you have to stay on top of things to make sure the “switch” always remains on.

4. YOUR DREAMS CHANGE

Some people suddenly notice that they have strange dreams when their s*x life is suffering. It can mean that you unexpectedly start dreaming about it or have orgasms in your sleep.

5. OVER TIME YOU LOSE YOUR DESIRE TO HAVE S*X

If your body notices that you’re having a prolonged dry spell in the s*xual sense, the production of s*x hormones reduces. You feel less like having it if you have been abstinent for a while. In addition, your libido will eventually feel different. And this is all due to the fact that your S*x hormones are slowly vanishing.

6. YOU’LL FEEL MORE DISTANCE BETWEEN YOUR PARTNER AND YOURSELF

When a couple in a relationship only rarely sleep together, their interpersonal distance becomes greater. You may start to have feelings of uncertainty related to your partner and other people will seem more attractive to you.

7. IT LOWERS YOUR FEELING OF SELF-WORTH

It is not surprising that a person’s self-worth is harmed, if that individual does not regularly feel desired. But a lack of s*x has been proven to affect a person’s well-being, leading to sadness or depression when s*x is absent from their lives. Studies have shown that having s*x regularly helps fight depression. It can sometimes even work as well as antidepressants.

8. YOUR RISK OF CANCER INCREASES

For men, the risk of prostate cancer increases when they don’t have s*x for a longer period of time. So it’s not a bad idea for men to “flush out” the pipes. Because then the risk is significantly reduced.
Well, if all this isn’t motivation enough, then I don’t know what is! For all these reasons, it would be almost irresponsible not to make love more regularly, don’t you think?!