It’s hard to overcome the tendency to explain, but it can be done with focus and intention. Awareness is the key. To help you become more aware, here are 20 things you don’t owe anyone an explanation for.
1. You don’t owe anyone a justification for your values and your priorities.
2. You don’t owe anyone a yes when you want to say no.
3. You don’t owe anyone an explanation for your relationships, whether lovers or friends.
4. You don’t owe anyone assistance with their happiness journey at the cost of your own.
5. You don’t owe anyone a debate around your political views especially when the other person’s mind is made up.