Many people, ancient and living today, believed that most of the body’s ills comes from disharmony inside of the body. That disharmony can be achieved through bad diet, bad habits, and poor thoughts. Jin Shin Jyutsu, which is an ancient art of mending from Japan, uses certain pressure points to create harmony again in your body.
Using the image above, you can find the right fingers to put pressure on to help relieve certain symptoms in your body.
If you put pressure on the thumb
You bring harmony to your stomach and spleen. You can also relieve nervousness, anxiety and depression. You can also relieve skin problems, headaches, stomach aches, and the sensation of constantly being ill.
If you put pressure on the index or pointer finger
You bring harmony to your kidneys and bladder. You can also relieve feelings of apprehension, as well as muscle cramps, back pain, tooth aches and digestive tract problems.
If you put pressure on the middle finger
You bring harmony to your liver and nerves. You can also relieve feelings of anger and uncertainty. You also improve your cardiovascular health, menstrual pain, issues with vision, and headaches.
If you put pressure on the ring finger
You bring harmony to your lungs and digestive organs. You can also relieve feelings of distress as well as ringing in the ears, breathing problems, and digestive problems.
If you put pressure on the little finger
You bring harmony to your heart. Feelings of tension, anxiety, and loneliness are relieved. You can also improve throat pain, flatulence, and issues with your bones.
