7 Foods We Eat At Wrong Hours That Are Harming Our Health

Eating some food items at their specific times is very important to get all their benefits. When eaten at the wrong time, these food items can cause harm to our health in different ways. For eg. eating banana at night can put us at risk of cough and cold, whereas sugar can put us at risk of gaining weight when eaten at night. Below are the 7 foods we eat at wrong hours that are harming our health.

1. MILK

Best Time To Drink: Night
Experts claim that the best time to consume milk would be in the night, rather than in the day because it takes a long time to digest and might make you feel lethargic. Drinking milk at night relaxes your body and enables the cells to absorb the nutrients effectively, while you rest.

Worst Time To Drink: Morning
Due to more physical activity in the mornings, milk can become heavy to digest and also mess with your meal timings.

2. RICE

Best Time To Eat: Day 
Consuming rice for lunch is the perfect time, since your metabolism in the day time is much higher than at night, it gives you ample chance to use up the carbohydrates.

Worst Time To Eat: Night 
Rice should be avoided at night, as they are high in starch content and may leave your stomach with a bloated sensation through the night. Also, consuming rice at night may promote weight gain, as it takes longer to digest and our body is completely at rest.

3. CURD

Best Time To Eat: Day 
When eaten in the daytime, curd helps in the digestion process and soothes the digestive system. It is a probiotic food that aid in gut health.

Worst Time To Eat: Night 
Eating curd during the night can badly affect the respiratory tract causing cold and cough and leads to mucus formation.

Be Sure And Cancel Your Credit Cards Before You Die

This is so priceless, and so, so easy to see happening, customer service being what it is today.!!!

Now some people are really stupid!!!!

A lady died this past January, and bank billed her for February and March for their annual service charges on her credit card, and added late fees and interest on the monthly charge. The balance had been $0.00, now somewhere around $60.00. A family member placed a call to bank. Here is the exchange:

Family Member: ‘I am calling to tell you she died in January.’

Bank: ‘The account was never closed and the late fees and charges still apply.’

Family Member: ‘Maybe, you should turn it over to collections.’

Bank: ‘Since it is two months past due, it already has been.’

Family Member: So, what will they do when they find out she is dead?’

Bank: ‘Either report her account to frauds division or report her to the credit bureau, maybe both!’

Family Member: ‘Do you think God will be mad at her?’ (I really liked this part!!!!)

Bank: ‘Excuse me?’

Family Member: ‘Did you just get what I was telling you – the part about her being dead?’

Bank: ‘Sir, you’ll have to speak to my supervisor.’ (Duh!)

Supervisor gets on the phone:

Engineer Vs Doctor

An Engineer was unemployed for a long time. He could not find a job so he opened a medical clinic and puts a sign up outside: “Get your treatment for $500, if not treated get back $1,000.”

One Doctor thinks this is a good opportunity to earn $1,000 and goes to his clinic. Doctor: “I have lost taste in my mouth.”

Engineer: “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

Doctor: “This is Gasoline!” Engineer: “Congratulations! You’ve got your taste back. That will be $500.”

The Doctor gets annoyed and goes back after a couple of days later to recover his money. Doctor: “I have lost my memory, I cannot remember anything.”

Engineer: “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

Doctor: “But that is Gasoline!” Engineer: “Congratulations! You’ve got your memory back. That will be $500.”

The Doctor leaves angrily and comes back after several more days. Doctor: “My eyesight has become weak.”