This Son took his old father at a Restaurant. What followed? Tears came into my eyes

A son took his old father to a restaurant for an evening dinner. Father being very old and weak, while eating, dropped food on his shirt and trousers. Other diners watched him in disgust while his son was calm.

After he finished eating, his son who was not at all embarrassed, quietly took him to the wash room, wiped the food particles, removed the stains, combed his hair and fitted his spectacles firmly. When they came out, the entire restaurant was watching them in dead silence, not able to grasp how someone could embarrass themselves publicly like that. The son settled the bill and started walking out with his father.

At that time, an old man amongst the diners called out to the son and asked him, “Don’t you think you have left something behind?”.

The son replied, “No sir, I haven’t”.

The old man retorted, “Yes, you have! You left a lesson for every son and hope for every father”.

The restaurant went silent.

Please SHARE if you would have done exactly what the son did in this scenario!

Moral: To care for those who once cared for us is one of the highest honors. We all know, how our parents cared for us for every little things. Love them, respect them, and care for them.

Do These 5 Things Before Bed To Burn Fat While You Sleep!

Putting on weight can happen in a matter of a day, however, losing the same amount of weight can take months together. What you do before bed has a huge impact on whether your sleep results in weight loss or weight gain. Here are a few effective weight loss tips to follow every night, which can help you lose weight while your sleep.

1. HAVE PROTEIN-RICH DINNER

Choose protein over sweets to curb late-night hunger. Eating protein before bed not only boosts your body’s metabolism while you sleep, it may also increase your metabolism into the next morning.

Pick nutrient-dense, healthy foods that are rich in protein but low in unhealthy fats.
Examples include egg whites, grilled chicken breast, seafood, extra lean red meat, soy products, low-fat dairy foods — such as skim milk, low-fat cottage cheese, plain low-fat Greek yogurt and reduced-fat cheese — legumes, seitan, nuts and seeds.

2. DRINK MINT JUICE

You can drink a cup of fresh mint juice, with no sugar, every night after dinner, as mint is known to stop late-night food cravings and aid weight loss effectively.

3. TURN UP THE AIR CONDITIONER

A recent research has found that colder temperatures can stimulate the growth of brown fat, a special kind of fat that burns energy, in your body, which may boost your metabolic health and may protect against obesity and diabetes.

4. BLOCK OUT LIGHT

Exposure to light at night doesn’t just interrupt your chances of a great night’s sleep, it may also result in weight gain, according to a new study published in the American Journal of Epidemiology. Study subjects who slept in the darkest rooms were 21 percent less likely to be obese than those sleeping in the lightest rooms.

5. PRE-SLEEP WORKOUT

Exercising before bed can help you to burn belly fat. Your metabolism naturally slows during the night and does not require as much energy. Therefore, some of the nutrients taken in at evening meals get stored as body fat because of inactivity. Pre-sleep resistance training will keep your metabolism fired up while you sleep.

Repeat this sequence twice
- 15-20 pushups
- 20 seconds of elbow plank
- 20 squats
- 5-10 minutes of Jumping Jacks

What Are the Positive and Negative Traits of Your Zodiac Sign?

There is no person on this Earth who hasn’t taken a look on his/her horoscope at least once due to curiosity. Zodiac signs can give us great insights into our day to day living as well as the many talents and special qualities we posses. Below are the most important negative and positive qualities of the star signs.

ARIES (MARCH 21 – APRIL 19)

POSITIVE TRAITS

Sense of optimism : The Aries personality is extremely optimistic and independent and nobody can take that away from them.
Adventurous & Courageous : Aries absolutely adore to take risks and are not afraid of them.

NEGATIVE TRAITS:

Arrogant. Aries tend to be insensitive of others’ emotion since their belief that they know everything.
Stubborn & Short tempered This trait makes them hard to deal with and sometimes they can have a REALLY explosive outburst.

TAURUS (APRIL 20 – MAY 20)

POSITIVE TRAITS

Generous & Down to earth : Polite and pleasant, will help anyone in need.
Loyal : A Taurus is fiercely loyal and they stick by those that they are close to no matter what.

NEGATIVE TRAITS

Stubborn: Horns are horns, though they are easy going and respectful.
Possessive : We can say that this is the major negative trait of Taurus which leads to jealousy and resentment.

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GEMINI (MAY 21 – JUNE 20)

POSITIVE TRAITS

Energetic and enthusiastic :The Gemini is always on the move and if there is anyone that lives life to the fullest then it’s probably a Gemini.

Witty and very humorous: The best part of it-you’ll never get bored in their company.

NEGATIVE TRAITS

Lack of Consistency : It’s hard for them to stay dedicated to one thing for a long time.

Gossipy : On a bad day a Gemini can indulge in gossip and spreading rumors.

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CANCER (JUNE 21 -JULY 22)

POSITIVE TRAITS

Creative : Brilliant ideas are expected from them.

Extremely maternal and caring : The Cancer’s ability to care is like no other and when they are looking after you you will feel extremely protected.

NEGATIVE TRAITS

Overemotional They are emotional creatures and can sometimes let their feelings the best of them.

Moody: Cancer-born people tend to suffer from mood swings.

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LEO (JULY 23 – AUGUST 22)

POSITIVE TRAITS

Kind and helpful The Leo easily shows love and affection on people.
Energetic : Ruled by the Sun, this sign has tons of energy.

NEGATIVE TRAITS

Headstrong : It takes a lot of convincing to change their mind.
Arrogant : Self-centred. Because this is how a king should behave!