18 Household Items You Never Knew Had Expiration Dates

Nothing lasts forever, and no, we’re not talking about your most recent ex—we’re talking about consumer products you use everyday that you didn’t know weren’t supposed to last forever, like towel, shoes, and even car seats. Here, we’ve listed 18 things you didn’t know have expiration dates. Whoops!

BEDROOM

Pillows: 2-3 years
Think about it. You sleep with your pillow every night. You pull it, punch it, and roll it until you are comfortable. This natural wear and tear can cause the pillow to lose its shape and leads to neck pain from lack of support. It also becomes a home for dust mites

Slippers: 6 months
Slippers are cozy footwear to change into after a long day in heels and uncomfortable shoes. Unfortunately, they are also a fitting environment for the spreading of fungal infections. Therefore, be sure to wash your slippers as often as possible. Many types can be cleaned easily in the washing machine or by hand.

BATHROOM

Sponge: 2 weeks & Shower Pouf: 6 months
Shower utensils can breed fungus and mold. Don’t use expired sponges and poufs to clean your body! For natural and synthetic shower poufs, boil them in hot water to kill growing bacteria.

Towel: 1-3 years
Do you wash and machine dry your towels after every bath and shower? It’s more probable you hang them on a hook to air dry. These damp towels are an optimal environment for bacteria growth. Routinely washing towels after they fermented in their wet state won’t solve the problem.

Toothbrush: 3 months
We all know we are supposed to replace our toothbrushes when the bristles begin to wear down. You should also buy a new on after a cold or a bout of flu to prevent you from getting sick again from the germs.

DRESSER

Hairbrush: 1 year
Brushes should be cleaned thoroughly once a week and replaced yearly. If you use a hairbrush with natural boar bristle, you should buy a new one every 7 to 10 months.

Perfume &, Eau de toilette: 1-3 years
Perfumes with essential oils can last for three years when they are store closed and two years when they are store opened. Eau de toilette are fine for four years when store closed and two years when store opened.

NURSERY

Pacifier: 2-5 weeks
Latex pacifier must be replaced, regardless of their condition and how long they are used. Latex easily breaks, and the cracks breed germs.

Child car seats: 6-10 years
The plastic and foam deteriorate over time, losing the shape of the seat until it can no longer protect the child. It’s more ideal to buy a new car seat for your child instead of a secondhand version.

WARDROBE

Bra: 1-2 years
Let’s face it: bras don’t last forever. As soon as they begin to bend out of shape, lose its elasticity, feels too big or too small, or becomes uncomfortable overall, it’s time to ditch it and get a new one.

Running shoes: 1 year
Even if you are not a marathon runner or a gym hermit, once your sneaks hit 250-300 miles, their cushioning begins breaking down. This brings unnecessary stress onto your joints.

KITCHEN

Spices: 1-3 years
Spices lose their smell and taste over extended periods of time. Ground spices, in particular, should not be kept more than six months. So if you find a large bottle of nutmeg that you never use, it’s a good time to pitch it.

Flour: 6-12 months
First-grade flour can be kept for six months. High-grade flour can be stored for about a year.

PANTRY

Fire extinguishers: 15 years
If you notice any damage to your fire extinguisher, such as cracks in the hose, you should have it corrected as soon as possible.

Power strips: 1-2 years
Power strips are usually found at the electrical center of any home, plugging in the toaster, the electric kettle, the iPod charger, the cell phone charger, the tablet charger, the laptop charger, and more chargers. Yet power strips have their limitations. If you exceed the capacity, it can go bad can result in serious problems.

Disinfectants: 3 months
After three months of use, disinfectants begin to lose their effectiveness.

Mosquito repellents: 2 years
If you only take out the bug spray for your annual summer camp-out, don’t bother bringing it for the third and fourth year. After two years the repellent becomes useless.

The Best Hair Growth RECIPE Leaves All Doctors With Open Mouth!

Everyone wants to have a healthy hair with plenty of shine. The market offers various products. They all tell us that our hair will grow faster and it will be healthier at the same time, but unfortunately, some of them are ineffective and some are very costly. That’s why, in our article today, we’ve decided to present you a recipe for effective hair growth in a natural way!

This is among the most famous and most effective natural recipes! Your hair will grow faster and it will be shiny after only several treatments!

HAIR GROWTH RECIPE

An average person loses between 50 and 100 hairs each day, but all of us barely notice this. So, if you want to have a healthier hair and prevent this from happening, this is the right remedy for you! Take a look at our recipe!

INGREDIENTS:

• ½ a glass of beer
• ½ a banana
• One tablespoon of organic honey
• One egg yolk

INSTRUCTIONS:

Just put all of the ingredients in a blender and mix until you get a smooth and consistent mixture.

HOW TO USE THIS REMEDY?

Take this mixture and apply it on the affected areas. You should leave it to act for 2-3 hours. The sense of heat on your head will signify that the mixture works well and it is penetrating your skin. After 2-3 hours, wash your hair like you always do.

Repeat the treatment once in every 7 days until you start noticing improvement in the condition! You’ll be amazed by how it works!

With Only 3 Tablespoons A Day, You Will Lose BELLY FAT And LOWER CHOLESTEROL!!

Millions of people are trying to lose fat with diets and instant weight loss programs which rarely work. A weight loss regime has 2 important tasks – eating a healthy diet and burning calories with physical activity.However, you should know that nature can help you burn fat as well. For example, garlic is one of the best ingredients that can slim you down in no time.

Garlic has incredible health benefits and medicinal properties which is why it’s often used in folk medicine against numerous diseases and conditions. The vegetable can protect your heart and reinforce your immune system, while improving your overall health. Red wine is another natural remedy that can treat numerous ailments, but when combined with garlic, it’s medicinal properties are significantly stronger. According to two recent studies from Washington State University and Harvard Medical School, two glasses of red wine before bed could be the magic trick to keeping the kilos off.

Today we’re going to show you a great garlic-based beverage that will clean your blood, reinforce your immune system and protect your body from diseases. The drink will also accelerate your metabolism and help you burn fat like never before. Here’s how to prepare it:

Ingredients:

- 1/2 liter of red wine
- 12 garlic cloves

Preparation:
Peel and cut the cloves finely, then put them in a glass jar and add the red wine. Next, close the jar and leave it out in the sun for 2 weeks, shaking it occasionally. After 2 weeks strain the mixture and pour the wine in a dark glass bottle. Consume a teaspoon of the remedy 3 times a day for a month and repeat the process after 6 months.

Garlic is a powerful antibacterial agent that can treat and prevent infections and improve your body’s resistance. The amazing remedy we presented will prevent cardiovascular diseases and lower your cholesterol levels. Garlic will also dilate your blood vessels and effective reduce your high blood pressure. Red wine will keep your body healthy and in perfect shape, but if you don’t enjoy alcohol, make a mixture of garlic and water.

What The Shape Of Your Face Reveals About Your Personality

This may seem surprising to you, but the shape of your face can tell a lot about your character. If you did not know that, now you know it. The expert in face reading, Jean Haner has written the book The Wisdom of Your Face, and in it, she says that most people do not have different face shapes. For instance, some people’s face can be a mixture of round and square or oval, and some even have a shape face that you cannot even clearly identify.

This is not a trick and we are not trying to generate some reaction just to fill the comment section with reviews, but there is a real science behind this post. Haner says in her book that her techniques for face reading originate from a 3,000 years old study on Chinese medicine. the shape of your face reveals your personality, but your general approach to life as well. Your face can be seen as a map of your character and your entire life. This is a list of the six types of face shapes and what they reveal about you.

Oval Face Shape

The oval shape is portrayed by a wider forehead than the cheekbones, which, on the other hand, are wider than the jaw. In other words, the face tapers down as you look towards the chin, and the cheekbones are prominent.

The person whose face has this shape always knows what to say in a given situation, and can make other people feel at peace, welcome and comfortable. However, they can sometimes be too concentrated on saying the right things. They really do care what others think of them.

Diamond or Triangle Face Shape

This face shape is also known as the Pear face shape. This face is narrow in the forehead area and wide at the jaw-line. Usually, it is pretty angular and almost bony. It is possibly the rarest face shape.

People who have this face shape usually want to be in charge. The narrower the face is at the top, the more are these people bossy. Also, people with this face shape are thought to be successful.

Round Face Shape

This type of face is almost equally wide and long. Also, it is recognizable by an extensive hairline. The widest parts of the face are the cheeks.

People who have this type of face are communicative, kind and generous. They put others’ needs before theirs, often attracting narcissistic and they often wind up not getting what they want from the relationship. In the end, these people realize that they give too much and that they should not make other people priority.

You Need To Spend Only 12 Minutes Daily To Get Rid Of The Fat From Your Legs! Do It Once a Day and Your Legs Will Be Irresistible!

Slimming and toning inner thigh area can be really tough. However, there are series of exercises that targets each of the major muscle groups of the thighs. Below are 6 simple exercises to lose inner thigh fat.

1. PLIE SQUATS

Plie squats, tighten the inner and outer thigh as well as the quadriceps.

• Begin with your feet apart, more than shoulder-width wide. Turn your toes out to the side about 45 degrees.
• Keeping your back straight, sit your hips down and bend your knees until your thighs are parallel to the floor.
• Hold this position for a moment and return to the starting position.

2. BRIDGE WITH SQUEEZE

The bridge with squeeze exercise is really great for targeting the glutes as well as inner thigh.

• Lie down on your back with your knees bent, feet flat on the floor, arms relaxed on the ground by your sides, looking straight ahead.
• Place a folded hand towel between your knees.
• Squeeze your knees together into the towel to really activate your inner thighs, and lift hips off the floor, as high as you can, towards the ceiling.
• Hold for two counts, then lower down. That’s one rep. Repeat this movement 15 times.

3. SIDE LUNGE

• Stand straight with your feet hip width apart.
• Step out to the side and transfer your weight to that leg. The movement will force you to bend at waist and push the backside out, so be sure to keep a straight spine.
• Use your lead foot to push you back to the starting position.
• Do 15 reps on each side.

4. INNER-THIGH LEG LIFTS

• Lay on your left side and place your left foot on the floor in front of your right thigh as shown in the image.
• As you exhale, lift your bottom leg up, and inhale as you lower it down without letting it touch the floor. Your torso should stay still while you do this. This counts as one rep.
• Do 10 reps. and repeat on the other side.

5. SIDE LEG RAISE

• Lie on your left side, rest your head on your left arm, and place your right hand on the floor in front of your chest.
• Your legs should be straight with your right leg on top of your left leg.
• Without moving any other part of your body, slowly raise your right leg as high as you can. Pause, then return to the starting position.
• Do 10-15 reps. and repeat on the other side.

6. ALTERNATING SWITCH LUNGE

• Step your right foot out approximately three feet in front of your body. Make sure your foot is facing forward.
• Look down at your right leg. Ideally, your knee should be bent at a right angle with your thigh parallel to the ground.
• As you exhale, push off the ground with your right foot, coming back to the starting position.
• Now, perform the same move, but this time step out with your left foot.
• Repeat this exercise ten times on each leg.

This Happens To Your Body When You Eat Three Dates Per Day. I Had No Idea.

Dates are the oldest fruit cultivated by man, and there are over thirty known varieties. Apart from the delightful flavor, dates are packed with a host of nutrients that provide tremendous amount of health benefits to your body. Dates are rich in several vitamins, minerals and fiber too. These delicious fruits contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium which are all beneficial for health. Here are the 6 most important health benefits of eating dates.

1. BOOST ENERGY

The natural sugars in dates, from fructose, sucrose, and glucose can provide you with a safe and effective energy boost. The dietary fiber in dates will keep you energized for longer without the “sugar-crash” that you would normally experience from any other sweet treat.

2. IMPROVE DIGESTIVE HEALTH

Dates contain a lot of soluble fiber, which is necessary for your digestive health as it draws water to the digestive tract – hence the potential relief from constipation. Dates are full of potassium that can also help diarrhea and an upset stomach.

3. IMPROVES BONE HEALTH

Dates are rich in selenium, manganese, copper, and magnesium, and all of these are required when it comes to keeping our bones strong and healthy. Women face the major concern of bone strength, and so adding dates to the diet is a good idea.

4. TREAT AND PREVENT ANEMIA

Dates are a good source of iron, which many people struggle to get enough of in their diet. Anemia, which is due to low iron levels, is a common issue amongst most people; women and endurance athletes are especially prone to it. Anemia can leave you exhausted, but dates are there to rescue you, because of their iron content.

5. DATES MAKE THE BRAIN WORK BETTER

There have also been studies done on the ingredients in dates and their relation to brain health and it has been shown that when you have enough vitamin B6 in your system, your brain actually works better. That means that you have more focus, more accurate memories and can access information faster. Dates help keep your mind sharp and ready to learn.

6. KEEP YOUR HEART HEALTHY

• Many studies have been done on the health benefits of eating dates, especially if you soak them overnight and then crush them before you eat them first thing in the morning.
• The high levels of potassium are excellent for your heart and have been shown in studies to help reduce the risk of stroke and other heart-related diseases.
• Adding dates to your diet can also lower LDL cholesterol levels (the bad cholesterol), which doctors say is a big factor in heart issues such as heart attacks and strokes.

If You Have A Mole At One of These 7 Places on Your Body This is What it Means. You Will Be Surprised!

We all have moles all over our body and they are different is shape and size some being smaller than others, but what is really important is their position on your body. Some of the moles are related to person’s wealth, some to family fortune while others to a person’s health. Continue reading this article if you want to find out what your moles mean.

1. MOLE ON THE FEET

If you have mole on the soles of your feet, it means that you often travel, enjoy different cuisines and so on. It also means that you are very popular in the workplace and you can be a great leader and be in charge.

2. MOLE BETWEEN THE EYE AND THE EYEBROW

This position of a mole on your face is related to your home. Having a mole between the eye and the eyebrow means that you are a person who is able to adapt. You are good with people and can assume a leadership position.

3. MOLE BETWEEN THE EYEBROWS

Mole between the eyebrows is connected to your career development and advancment. If you have a mole in this place, it can mean that you are up for a promotion, a rise in salary or something along that line.

4. MOLES ON THE TEMPLE

If you have a mole on this part of your body, it means that you will have the opportunity to travel. It might be a travel for pleasure or a job oppoprtunity.

5. MOLE ON THE PALM OF YOUR HAND

If you have a mole on the inside of your palm, it means that you will never be short of money. It also means that you are smart, ambitious and you can easily gain a leadership position. On the other hand, if you have a mole on the back of your palm, it means that you have a stong financial ability and management, and you are good with economy.

6. MOLE ON THE CHEEKBONE

This position of a mole on your face means that you will have a powerful position at work and your wealth will increase.

7. MOLE ON THE UPPER LIP

If you have a mole on the upper lip, it signifies that you worry the most about food and clothing. Additionally, you are popular among friends and have good interpersonal skills.

Now when you know which position means what, look for moles on your body and see what kind of person you are. It will be fun and exciting!

Garlic Can Kill 14 Cancer Types and 13 Infections. But Why Doctors Do Not Prescribe This?

In ancient Greece, Hippocrates used garlic to treat various medical conditions. This is a very strong evidence of the health benefits of this vegetable. Garlic is one of the most powerful remedies that nature has given to us. This miraculous vegetable contains allicin which is responsible for the distinctive smell and the medicinal properties. When allicin gets through the digestive tract it is then transported through the whole body and it works its magic.

Garlic goes very well with numerous dishes and can be consumed either as part of a meal or raw. Some people also use it in the form of powder or flakes. Adults should not consume more than one garlic clove 2-3 times a day, and children shouldn’t eat more than 1/4-1/2 once or twice a day. The number of conditions that garlic can treat is huge so we have made a list of the most common ones.

Diseases that can be killed by garlic:

• Vibrio infection
• Klebsiella infection
• HIV – 1
• Thrush
• Pseudomonas aeruginosin
• Mycobacterium tuberculosis
• Clostridium
• Group B strep Infection
• Cytomegalovirus Infections
• Helicobacter pylori infections
• Candida infection (yeast)
• Aflatoxicosis associated mycotoxins
• Viral infections
• Methicillin-resistant Staphylococcus aureus (MRSA)

Best way to eat raw garlic

Since garlic has a distinctive and strong flavor which some may find not so pleasant, you can consume raw garlic by chopping a clove in small pieces and putting it in a drink. The best drinks to consume garlic with are kefir, smoothies or milkshake because they contain fats.

Important tips

Taking large doses of garlic can cause serious health problems. Also, consuming garlic will make your body odor become stronger because it leaves the body through the pores while you sweat.

People usually avoid eating garlic completely only because it causes bad breath. But you can prevent the garlic breath by chewing parsley afterwards.

Brazilian Diet – Lose 12 kg In 1 Month!

The following Brazilian diet plan is becoming very popular these days. It gives fast and promising results – you could lose up to 10 kg in just 2 weeks. The Brazilian diet has two versions: fast and normal but because of the negative effects of the fast version we are going to explain the normal version only. Keep reading to find out more about the benefits of following this diet plan that consists mainly of fruits and vegetables which make it very healthy.

7-day diet plan

Monday

• Breakfast: 1 orange, 1 cup of orange juice, 1 banana
• Snack: 1 cup of orange juice, 1 slice of toast
• Lunch: 100 grams of boiled fish, 100 grams of fresh vegetable salad
• Dinner: Same as lunch
• Before bed: 1 small piece of toast, 1 cup of orange juice

Tuesday

• Breakfast: 1 soft-boiled egg, 1 cup of apple juice
• Snack: 1 small piece of toast, 1 cup of apple juice
• Lunch: 100 grams of cooked meat, 2 boiled potatoes, 4 lettuce leaves
• Dinner: 200 grams of boiled fish, 1 hard-boiled egg, lettuce, peas (fresh or canned)
• Before bed: 1 slice of toast, 1 cup of apple juice

Wednesday

• Breakfast: 1 slice of toast, 1 cup of lean milk
• Snack: 100 grams of lean cheese
• Lunch: 100 grams of rice, 150 grams of fresh cabbage salad with 1 tablespoon of lemon juice and chopped parsley
• Dinner: 100 grams of cooked meat, 4 lettuce leaves, 1 apple
• Before bed: 1 small piece of toast, 1 cup of apple juice

Thursday

• Breakfast: 60 grams of pineapple, 1 cup of pineapple juice
• Snack: 1 small piece of toast, 1 cup of pineapple juice
• Lunch: 100 grams of boiled meat, 1 small piece of cheese, 1 orange
• Dinner: 2 boiled potatoes, 150 grams of grated carrot salad with oil
• Before bed: 1 slice of toast, 1 cup of pineapple juice

Friday

• Breakfast: 1 small piece of toast, 1 cup of apple juice
• Snack: 1 apple, 1 orange
• Lunch: 150 grams of boiled fish, 2 small boiled carrots
• Dinner: 1 bowl of vegetable soup (fish stew, cream or mushroom soup), 1 small piece of bread
• Before bed: 1 small piece of toast, 1 cup of orange juice

Saturday

• Breakfast: 1 slice of toast, 1 cup of apple juice
• Snack: 150 grams of grated boiled beat salad with a little oil
• Lunch: 1 bowl of vegetable soup (creamy mushroom or fish stew), 1 small piece of bread
• Dinner: 100 grams of fried mushrooms, 100 grams of fresh vegetable salad
• Before bed: 2 biscuits, 1 cup of apple juice

Sunday:

• Breakfast: A handful of grapes, 1 banana
• Snack: 1 small piece of toast, 1 cup of carrot juice
• Lunch: 100 grams of boiled meat, 100 grams of fresh cabbage, onion and lemon juice salad
• Dinner: 1 bowl of vegetable soup (creamy mushroom or fish stew), 4 lettuce leaves, 100 grams of fruit
• Before bed: 2 dried figs, 1 cup of apple juice

This diet plan should not be repeated more than 4 weeks. This diet plan will provide your body with lots of vitamins and minerals which is why it is very effective and healthy too.

As soon as you reach your goal weight, start increasing your protein intake gradually and eat more fruits and vegetables.

As with any diet plan, this one will be much more efficient if you exercise. Moderate exercise is recommended such as walking, swimming or cycling.

Spreading Salt Around The House – Here’s Why It’s So Amazing and Why You Should Do That!

You can use salt for many different things, such as: cooking, cleaning, etc. You should also know that salt has been used for centuries for cleaning purposes in and around the house. Many people around the world use salt, because it’s completely safe to use. It’s not toxic! Salt is extremely effective, inexpensive and simple to use. This means that you should definitely try these simple salt tricks. Just follow the simple instructions.

Keep Ants at Bay

You can use salt to keep the ants away from your home. So, if you want to keep the ants away from your food storage cabinets or windows, then you should definitely try some salt. Here’s what you need to do – just put some salt on the window sills or any other surface they have attacked. Note: salt lowers the levels of humidity in the home when you use it this way.

Polish silver, copper, and brass

If you do not clean the household items of brass/copper and silver regularly, their shine fades. Yet, salt can help you in this case. Just mix it with apple cider vinegar, and gently rub the surfaces to remove dirt and make them shiny again.

Salt for Cleaning Car and House Windows

You can also use salt to clean your car or house windows. So, if you want to clean your window and get rid of stubborn stains, you should mix 1-2 tablespoons of salt and a gallon of warm water. Use this mixture to rub and clean the stained windows. This simple method is effective and your windows will be clean for a long time. Note: you can use this mixture to clean your car windows as well.

Clean Sink Drains

How to clean sink drains: here’s what you need to do – just mix hot water with salt and pour the mixture in the sink. Salt will melt the grease buildup which causes the clogged drain and deodorizes the sink.

Rejuvenate Your Skin

You can also use salt to rejuvenate your skin. Here’s what you need to do – just combine salt and olive or lavender oil to make an amazing bath scrub. Then, you need to use this mixture to rub the entire body and then shower to wash away the dirt. Salt is a good body scrub because it rejuvenates the skin by eliminating dead skin cells.

Make Colors Brighter

If you want to restore the original glare of your curtains or fiber rugs, here is one amazing solution. Salt can restore their color with just one wash. Soak a cloth in concentrated salt water and rub the faded rugs and carpets with it. This way you will clean any spots and stains that are almost impossible to remove with conventional detergents.

Tooth remedies

Whenever you have a toothache and mouth sores, dissolve the salt in warm water and swirl the liquid in your mouth. It has amazing effects and it is an incredible mouthwash.

Whitening of Your Teeth and Dental Care

You should also know that you can whiten your teeth with a mixture of salt and baking soda. Note: you can use this mixture whenever you like. It will make your teeth white, without any side effects.

Dry clothes in winter 

You can use salt to prevent shrinking of your clothes. Here’s what you need to do – just use some salt in the final wash. It is really helpful if you dry your clothes outside in the sun. Your clothes will be soft and without a single stain.

Remove Warts, Dark Spots, Blackheads And Skin Tags Quickly And Effectively With These Natural Remedies

Warts, moles, skin tags and dark spots have become a problem for numerous people.

1. Warts

The cause of the appearance of warts is the Human Papilloma Virus. Once they appear, the warts can stay for a few weeks or even months. Luckily there are natural remedies that can help you remove them safely.

Apple cider vinegar

ACV has powerful anti-viral and anti-inflammatory properties which make it excellent for treating warts. Start by washing the affected area. Then, take a cotton ball and soak it with ACV. Apply the cotton ball on the wart and secure it with a band aid. You should leave this on for 24 hours and replace it the next day. Remember to wash the affected area first each time.

Garlic

Garlic is also great for treating warts due to the antibacterial and anti-inflammatory properties it has. Take some garlic cloves, mash them and then apply the juice on the warts. Cover them with a band aid. To avoid the smell of garlic clean the area after using it.

Duct tape

Using a piece of duct tape, cover the wart area completely. Keep the wart covered for 6 days however replace the tape when needed. Then soak the wart in water and rub it with pumice stone or an emery board. Then cover the wart with duct tape for another 6 days and repeat the whole procedure for 2 months.

Bananas

Bananas can be used to treat warts by applying the inside of the peel directly on the affected area. Pressing the inside of the peel over the wart provides even better results.  Then, secure the peel using tape and leave it on overnight. You should repeat this until you notice an improvement.

Pure raw honey

Manuka honey works best for treating warts. This type of honey is harvested in New Zealand and it has very powerful anti-inflammatory and antibacterial properties. You should cover the wart with a thick layer of this honey and then wrap it with a piece of cloth. You should leave the cloth on for 24 hours and then rinse the skin with water. Repeat this every day.

2. Skin tags

Skin tags occur in places where the skin folds. These fleshy bumps vary in size from that of a grain to a pea.

Apple cider vinegar

Use apple cider vinegar to treat skin tags by applying it on with a cotton ball twice a day. After 2-4 weeks you will notice that the skin tag will start to fall off.

Simple Trick To Remove Pesticides From Your Fruits And Vegetables

Many fruits and vegetables are grown with pesticides and coated with food-grade waxes. Pesticides are mainly used during the cultivation of crops and in some cases may remain as residues. Some fruits are also coated with food grade waxes to maintain shelf life and improve appearance such as color and firmness. According to the Centre for Science and Environment (CSE), high levels of pesticide residues exposure has been linked to all kinds of diseases. Unfortunately, a quick rinse in water won’t get rid of the waxy coating or the pesticides. But it’s fairly easy to remove it by using simple ingredients found in kitchen. All you need to do is prepare a mixture of water, vinegar, baking soda and lemon juice and then use it as a spray, rinse or soak.

Below is a simple trick to remove pesticides from your fruits and vegetables :

1. Mix 3 parts water to 1 part white vinegar (3:1 ), 1 tablespoon baking soda and 2 tablespoons lemon juice in a spray bottle. Spray on fruits and veggies to get rid of pesticide residue. Rinse with water after spraying.

OR

2. Fill a bowl with 10 percent white vinegar and 90 percent water. Soak the veggies and fruits in the bowl. Stir them around, let it soak for 15 to 20 minutes and then thoroughly rinse with water.

How To Soften Your Face And Look Ten Years Younger Using Baking Soda

Most probably there wasn’t a single person in the whole world who doesn’t want to have a healthy, fairer and soft skin. There are also women who always wanted to try some creams and lotion in order to improve their skin but sad to say that they were not able to buy these items because it is too much expensive and costs a lot of money.

Fortunately, the best thing about the ingredient of this product is that it is cheap, easy available, safe and extremely effective.

The main ingredient in this homemade beauty remedy is baking soda or also known as sodium bicarbonate. You probably have this ingredient in your kitchen cabinet but little did you know that you will be able to use this to make your skin soft and to remove all the acne and pimples for good.

As we mentioned above, we will be showing you how to use this incredible ingredient to improve your skins health.

All you have to do is to follow the simple instructions below:

• Use baking soda as face peeling

First of all, you just have to mix 3 tablespoons of baking soda with 1 tablespoon of water and use this mixture to form a paste and use this as a face peeling. This amazing mixture will remove all of your dead skin cells and will also make your skin becomes fresh and extra soft. Your skin will start to look soft which will make you notice the changes that it has in your body.

Baking soda works effectively as an exfoliator of skin. It has a powerful antifungal and antiseptic property which make it suitable for treating pimples and blackheads. If you are going to try this baking soda paste, all you have to do is to apply this on your face while massaging for about 5 minutes. Then wash it out with mild soap and lukewarm water like you usually do.

• Use baking soda to remove skin deposits on your hair

While washing your hair, add some baking soda in your shampoo. The baking soda will help you remove all the skin layers which have increase in your hair. This will give you a shiny hair look like you never had before.

• Use it to clean your combs and brushes

Baking soda is one of the best thing to use in order to remove the plaque in your hair at the same time it can be also use to clean your combs and brushes. All you have to do is to boil some water with a pinch of baking soda and mix them properly. After which you can now use this liquid to help you clean your combs and brushes.

• Use baking soda to soften you cuticles

Most people weren’t aware of this but baking soda can actually soften your cuticles. Just mix some water with baking soda and with them thoroughly. Apply this mixture in your cuticles and nails by using nail polish brush. Then gently rub the cuticle until it was all gone.

• Use baking soda to remove warts

This home remedy is very effective in removing and treating warts and well recommended by medical experts. This one is just very simple, all you have to do is to combine sodium bicarbonate with lemon juice and use this to remove those warts in your skin. Leave it there for about 5 to 10 minutes and rinse it with fresh and cold water.

By applying these easy and simple steps using baking soda, you will definitely look ten years younger. This remedy is indeed effective which is already proven and tested that why it is recommended by medical experts, so why not try these too.