16 Reasons to Have Sex Daily

“Not tonight…my head hurts.” The infamous line that men despise. There’s many excuses to avoid frequent s*x, but perhaps if people knew the benefits, the excuses would decrease and the fun would increase.

1) Natural pain relief. S*x produces the hormone oxytocin, which can help ease pain.

2) Builds intimacy. Oxytocin also builds trust and brings couples closer together.

3) Lower blood pressure. Joseph J. Pinzone, medical director of Amai Wellness says, “Research suggests a link between s*x and lower blood pressure.”

4) Healthy heart. A study conducted by the New England Research Institute concluded that men who had frequent s*x were 45% less likely to experience heart diseases.

5) Longer life span. S*x is exercise. A healthy heart results from regular sessions.

6) Natural cure for stress. The Public Library of Science conducted an experiment using male rats, and found that the more se*ually active the rats were, the less stressed they were.

7) Fights anxiety and depression. Another advantage of those “feel-good” hormones.

8) Induces sleep. During s*x, the body produces dopamine, a substance that helps fight stress. Less stress leads to a better night’s rest.

9) Builds your immunity. More s*x increases Immunoglobulin A, an antigen that helps fight sickness.

10) Lower risk of prostate cancer. In a recent study cited by Daily Health Post, it was discovered that frequent s*x can decrease a man’s chance of developing prostate cancer by as much as 33%.

11) Helps keep you fit. Who doesn’t want to burn some calories and have fun at the same time?

14 Amazing Psychology Facts Everyone Needs To Know

1. Your favorite song is likely associated with an emotional event.

You and everyone else. (source)

2. Music impacts your perspective.

This one seems kind of obvious! A study at the University of Groningen showed that music has a dramatic impact on your perception. (source)

3. The more you spend on others, the happier you are.

According to various studies. Be sure to give plenty this holiday season! (source)

4. Spending money on experience instead of stuff also makes you happier.

Collect memories not things, right? (source)

5. Kids are more high strung today than the average psych ward patient in 1950.

Which is pretty scary but not surprising. About half the human population now suffers anxiety, depression, or a sort of substance abuse. (source)

6. Certain religious practices lower stress.

“The American Psychiatric Publishing Textbook of Mood Disorders” shows that people who engage in meditation and prayer religiously are less stressed out. (source)

7. Money does buy happiness, but only up to $75,000 a year.

For the average American, $75k a year buys happiness. It liberates you from poverty and gets you what you need in life. (source)

8. Being with happy people makes you happier.

This should come as no surprise. (source)

9. 18 to 33 year olds are the most stressed out people on earth.

Family, education, work, it can all be pretty stressful. (source)