3 Reasons Why Eating With Fingers Is Way More Healthier.

In this modern society, eating food with hands can sometimes be perceived as being unhygienic, but you won’t believe that it is even more hygienic and healthier than eating with a spoon or a fork.

Here are the 3 Reasons why eating with hands is way more healthier.

1. VEDIC INTERPRETATION

According to Ayurveda, human body is composed of five elements – air, water, fire, earth and space. An imbalance in any one of these elements can disrupt the immunity system and cause various diseases. Each of our finger is related to one of the five elements. So when we eat food with our hands, we join our thumb and fingers which maintains the balance between these elements and therefore strengthen the immunity system.

2. IMPROVES DIGESTION

According to Ayurveda, the body makes a response to food-touching by producing the required digestive juices and enzymes. All this starts even before the food reaches the lips. The finger tips have millions of nerve endings which get a reading of the texture and temperature of the food. This reading is sent as a signal to the stomach and readies it to generate the necessary digestive juices, which helps in better digestion.

An Unemployed Man

An Man was unemployed for a long time. He could not find a job so he opened a medical clinic and puts a sign up outside: “Get your treatment for $500, if not treated get back $1,000.”

One Doctor thinks this is a good opportunity to earn $1,000 and goes to his clinic. Doctor: “I have lost taste in my mouth.”

Man : “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

Doctor: “This is Gasoline!” Man : “Congratulations! You’ve got your taste back. That will be $500.”

The Doctor gets annoyed and goes back after a couple of days later to recover his money. Doctor: “I have lost my memory, I cannot remember anything.”

Man: “Nurse, please bring medicine from box 22 and put 3 drops in the patient’s mouth.”

18 Ways to Communicate Better in Your Relationship

Effective communication is key to every successful relationship. Its important to communicate with your partner freely and in a manner easily understandable to both of you. Mentioned below are some steps to effective communication that can help you make your relationships flourish.

1. Spend time
When you spend time together make sure you do not just watch TV. Take out some time daily and spend it discussing what is happening in your life and if you need your partner’s support in any way. There are many creative ways to spend time with your partner, Date night is the first and popular one between couples, make this date like this is your first time dating your partner, write it down in your calendar and don’t forget to dress to impress.

2. Avoid ego
When you talk to your partner leave your ego outside the door. Carrying an egotistic attitude while talking to your partner will take you nowhere. Don’t take things personally and analyze the cause of problems for the benefit of your relationship. Look at the bigger picture and talk with your partner freely.

3. Don’t resent what’s unsaid
If you are not happy with something your partner did or said and you have not told them about it, you will see that behavior again. Tell your partner that you did not like what they did and look for alternatives that can avoid its reoccurrence.

4. Don’t focus on winning
When your are discussing something with your spouse, do not try to win the argument. Instead focus more on the solution and do not try too hard to prove your point.

5. Remain open to opinions
Its essential to understand that your partner is a different individual and has different thoughts and opinions. Keeping an “I AM ALWAYS RIGHT” attitude will not take the conversation anywhere.