When you allow yourself to feel Hurt

“To be rejected by someone doesn't mean you should also reject yourself or that you should think of yourself as a lesser person. It doesn't mean that nobody will ever love you anymore. Remember that only ONE person has rejected you at the moment, and it only hurt so much because to you, that person's opinion symbolized the opinion of the whole world, of God.” ~ Jocelyn Soriano

“Nobody can hurt me without my permission.” ~ Mahatma Gandhi

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.” ~ Dalai Lama XIV

Dear Heart, it is good to feel the wonderful emotions, but don’t overdo it when you are hurt or else you will get sick too. You will get tired easily to perform your duties. In the end you will be the one to suffer most. I may suffer stress from your depression but it will just make you weaker. Your Brain! ~ Ghie Morales 

Dear Brain – if you do not allow yourself to feel your emotions, it can make you sick.