Apple Cider Vinegar – the most common household ingredient which can help you in the treatment with sinus infection.
Sinus infection occurs as a result of viruses which cause an inflammation in your sinuses membrane lining.
The most common and unpleasant symptoms are: congestion, headaches, fever, pain and mostly discomfort.
How can Apple Cider Vinegar Helps you :
Because of the rich content of vitamins, minerals, fibers and vitamins apple cider vinegar is effective in the treatment of sinus infection.
Also consuming apple cider vinegar will help you to boost your immune system and protect yourself from infections.
List of ingredients that you’ll be needed!
Pure honey — 1 tablespoon
Cayenne pepper — 1 tablespoon
Lemon juice — 1 lemon
Clean drinking water — 1/2 cup
Apple cider vinegar (unfiltered) — 1/4 cup
Preparation and Usage of the medicine:
Boil the water and pour it into a mug. Add apple cider vinegar and stir well. Leave to stay for a while on a room temperature than you can add the pure honey and cayenne pepper. Stir the ingredients and add some lemon juice than stir again
You should drink from the liquid until you’ll feel better.
For best results: wait the honey to dissolve naturally at room temperature in the boiled water before adding the rest of the ingredients. In this way you will maximize the efficiency of the medicine.