This Is the Alkaline Diet Every Cancer Patient Needs to Know (Immediately!)

When abnormal cells divide uncontrollably in the body they cause the formation of cancer. Cancer is a disease which can affect anyone regardless of age and sex and has become the deadliest disease worldwide. In order to relieve the symptoms and damaging effects that this disease makes, every cancer patient has to make changes in their diet. The balance of pH levels in your body is very important whether or not you have been diagnosed with cancer.

The pH levels of your body have an enormous impact on your health. The pH levels vary from 1-14, with 7 being a neutral value. Anything lower than 7 is considered acidic and higher is alkaline. Cancer cells thrive in an acidic environment so switching to an alkaline diet is very important.

How does alkaline diet help fight cancer?

Since acidic environment helps cancer cells grow – alkaline environment destroys them. You can make your body more alkaline by eating less or no acidic foods and more alkaline foods which will help destroy these malicious cells.

What is the connection between acidic food and cancer?

Consuming acidic foods leads to inflammation which helps cancer to develop. Inflammation can be caused by and injury or infection and to fight it the body creates more white blood cells that repair the damaged tissue.

In people who suffer from chronic inflammation, the inflammatory response of the body happens with no apparent cause and it lasts long. This can be caused by abnormal reactions of the body to infections. DNA damage and cancer are one of the most common results of chronic inflammation.

The Alkaline Diet

1. Cruciferous vegetables

Eating 2-3 pieces of these vegetables (preferably raw) which include cabbage, kale and broccoli helps you maintain low acidic levels of your body.

2. Switch to healthy oils

Organic oils have strong anti-inflammatory properties and are very beneficial for the nervous system. Healthy oils are olive, avocado and coconut oil. However, you should avoid sunflower, corn, margarine and hydrogenated oils because they have a negative impact on the nervous system which damages it and makes it unable to properly protect your health.

3. Consume proteins

Peas, nuts, lentils, seeds and beans are all rich in protein. However, avoid eating meat. The reason why is that meat is usually processed at high temperatures which causes two toxins to form. These toxins (PAHs and HCAs) cause DNA damage which could lead to cancer development.

4. Choose the right beverage

Water should always be number one on your list. Other healthy beverages you can drink are natural herbal or green tea or freshly prepared vegetable juices. Avoid sodas and beer because of the sugar and additives they contain and try not to drink excessive amounts of coffee.

5. Avoid sugar

Sugar is cancer’s favorite food because it is acidic and it stimulates its growth. Eating too much sugar also leads to insulin resistance of your body which means cancer cells will grow even faster.

6. Avoid gluten

Try eating more organic quinoa, rice, teff and buckwheat instead of muffins, cookies, bread cereals, pasta etc.  You should also avoid rye, wheat spelt and other grains that contain gluten which causes inflammation.

7. Avoid dairy products

Dairy products made from cow milk have been proven to be most cancer-causing foods. The majority of cheese and yogurt you can buy in the supermarket is made by adding powdered milk. This powdered milk contain casein which causes inflammation and promotes cancer growth but also causes bone decay. Source

His Wife Left Him And Their Son After A Fight. Two Days Later, He Posts This Shocking Letter

No matter how much you love your spouse, arguing with them is pretty much inevitable — especially when you have kids.

When you both work hard to do what’s best for your family, the stress and frustration may become too much to bear.

So when this wife felt unappreciated by her husband, she got tired of fighting with him. She tearfully left him alone with the children without any sign that she’d come back. Just two days later, though, her husband decided to write her a letter about his feelings, and you need to see what it says.

“My darling,

Two nights ago, we had a huge argument. I was exhausted when I got home from work. It was 8:00 p.m and all I wanted to do was to lie down and watch the game.

You weren’t in a good mood, and you were clearly tired after having a long day. You were trying to put the baby to sleep as the other kids were fighting, and all I did was turn the volume up.

“Would it kill you to play a more active role in your children’s upbringing?” you asked, turning the television volume back down. “You can help out more around the house, too.”

“Hey,” I said defensively. “I work hard all day just so you could play in the doll’s house all day.” The argument just kept going like that. I said terrible things to you that I can never take back, and you screamed, saying that you were sick of it all. So you tearfully ran out of the house, leaving me to take care of the children on my own.

I was forced to feed the kids and put them to bed all by myself. When you didn’t come back the next day, I was forced to ask my boss if I could take a day off so I could take care of the children.

I experienced the crying and the tantrums. I experienced having to run around so much all day that I didn’t even have a chance to shower.

I experienced being forced to heat the milk, getting the kids dressed, and cleaning the kitchen all at once. I experienced being cooped up all day without speaking to an adult. I experienced the inability to sit calmly at the table to have a relaxed meal whenever I wanted, because I had to run after the kids.

I experienced feeling so physically and emotionally drained that I just wanted to sleep for 20 hours straight, but had to get up a few hours after falling asleep because the baby was crying. I lived two days and two nights the way that you do, and I think I get it now.

I get your exhaustion. I get that being a mother is all about sacrifice. I get that it is more tiring than being among corporate bigwigs for 10 hours and making economic decisions.

I get how frustrated you must be to have to sacrifice your job and financial freedom so that you can provide for your children. I get how uncertain you are about the fact that your economic security now depends on your partner and not just you. I get how hard it is to not be able to hang out with your friends, exercise, or get a good night’s sleep.

I get how challenging it is, being locked up and being forced to to watch the children while imagining what you must be missing in the outside world. I also get that you become upset when my mother criticizes how you choose to raise our children, because nobody in the world knows what is best for children like their own mother.

I get that being a mother means carrying society’s greatest burdens. Being the person that nobody appreciates, values, or remembers. I write you this letter not just to tell you that you are missed, but additionally because I don’t want to go another day without telling you: “You are strong, doing an excellent job, and I admire you.”

I did not expect that ending. It looks like he learned his lesson the hard way!

Share this touching story with your friends. SOURCE